Does Butter Keep You Awake at Cooper Mcguigan blog

Does Butter Keep You Awake. It's certainly possible because the foods we eat before bed can have a surprising impact on the quality of our rest. Alcohol, caffeine, and sugary foods can keep you awake at night. You're lying awake at night, staring at the clock, waiting for sleep to come. Caffeine, fatty foods, and foods high in sugar can all negatively affect sleep and keep people awake. Was it something you ate? “foods that are higher in saturated fat should be avoided at night — for example, butter, ice cream, and fried foods like french fries,” says gabriel. It’s important to avoid these foods close to bedtime to get plenty of quality sleep. What could be keeping you up?

Does Butter Go Bad? 🤔 Here's The BEST FAQ For Answers! 🧈
from cookingchew.com

What could be keeping you up? “foods that are higher in saturated fat should be avoided at night — for example, butter, ice cream, and fried foods like french fries,” says gabriel. You're lying awake at night, staring at the clock, waiting for sleep to come. Was it something you ate? It’s important to avoid these foods close to bedtime to get plenty of quality sleep. Alcohol, caffeine, and sugary foods can keep you awake at night. It's certainly possible because the foods we eat before bed can have a surprising impact on the quality of our rest. Caffeine, fatty foods, and foods high in sugar can all negatively affect sleep and keep people awake.

Does Butter Go Bad? 🤔 Here's The BEST FAQ For Answers! 🧈

Does Butter Keep You Awake Was it something you ate? What could be keeping you up? It's certainly possible because the foods we eat before bed can have a surprising impact on the quality of our rest. It’s important to avoid these foods close to bedtime to get plenty of quality sleep. You're lying awake at night, staring at the clock, waiting for sleep to come. “foods that are higher in saturated fat should be avoided at night — for example, butter, ice cream, and fried foods like french fries,” says gabriel. Alcohol, caffeine, and sugary foods can keep you awake at night. Was it something you ate? Caffeine, fatty foods, and foods high in sugar can all negatively affect sleep and keep people awake.

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