Mirror Work Meditation at Cody Caron blog

Mirror Work Meditation. For most of us, sitting in front of a mirror and facing ourselves is difficult at first, so we call this process mirror work. To mirror gaze, you use a mirror to make eye contact with your own reflection instead of closing your eyes and turning your attention inward. This practice can become deeply intimate, since it. Mirror work is a beautiful concept created by louise hay that has the power to reconnect you to your sense of worthiness and cultivate deep and lasting self.

Mirror Gazing Meditation Technique How to Guide for Safe Experiences
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This practice can become deeply intimate, since it. Mirror work is a beautiful concept created by louise hay that has the power to reconnect you to your sense of worthiness and cultivate deep and lasting self. For most of us, sitting in front of a mirror and facing ourselves is difficult at first, so we call this process mirror work. To mirror gaze, you use a mirror to make eye contact with your own reflection instead of closing your eyes and turning your attention inward.

Mirror Gazing Meditation Technique How to Guide for Safe Experiences

Mirror Work Meditation For most of us, sitting in front of a mirror and facing ourselves is difficult at first, so we call this process mirror work. For most of us, sitting in front of a mirror and facing ourselves is difficult at first, so we call this process mirror work. To mirror gaze, you use a mirror to make eye contact with your own reflection instead of closing your eyes and turning your attention inward. Mirror work is a beautiful concept created by louise hay that has the power to reconnect you to your sense of worthiness and cultivate deep and lasting self. This practice can become deeply intimate, since it.

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