Iceberg Lettuce Vitamin K at Erin Patteson blog

Iceberg Lettuce Vitamin K. Learn how to use it in salads, sandwiches, and wraps, and how to wash it safely to avoid contamination. Lettuce is probably the most popular source of vitamin k in american diets. What is high in vitamin k? The most common foods with high vitamin k are green leafy vegetables such as kale, collard greens,. Iceberg is a source of vitamin k, fiber, and potassium. People who have issues with. Iceberg lettuce is packed with vitamin k, which has been shown to help with blood clotting. One cup of iceberg lettuce contains only about 13 micrograms (mcg) of vitamin k. One cup of iceberg lettuce has 69 calories, 0.6g of protein, 2g of carbs, and 0.1g of fat. It’s available at salad bars and grocery stores across the country in different varieties, including iceberg ,. This is a low amount and should be safe for you to use as. Iceberg lettuce is a source of vitamin k, folate, and fiber, but it has a low nutritional profile compared with other lettuces.

Iceberg Lettuce Information Learn About Iceberg Lettuce
from lettuceinfo.org

One cup of iceberg lettuce contains only about 13 micrograms (mcg) of vitamin k. Lettuce is probably the most popular source of vitamin k in american diets. The most common foods with high vitamin k are green leafy vegetables such as kale, collard greens,. Iceberg lettuce is a source of vitamin k, folate, and fiber, but it has a low nutritional profile compared with other lettuces. Iceberg lettuce is packed with vitamin k, which has been shown to help with blood clotting. People who have issues with. It’s available at salad bars and grocery stores across the country in different varieties, including iceberg ,. This is a low amount and should be safe for you to use as. What is high in vitamin k? One cup of iceberg lettuce has 69 calories, 0.6g of protein, 2g of carbs, and 0.1g of fat.

Iceberg Lettuce Information Learn About Iceberg Lettuce

Iceberg Lettuce Vitamin K One cup of iceberg lettuce contains only about 13 micrograms (mcg) of vitamin k. Iceberg is a source of vitamin k, fiber, and potassium. Lettuce is probably the most popular source of vitamin k in american diets. This is a low amount and should be safe for you to use as. One cup of iceberg lettuce contains only about 13 micrograms (mcg) of vitamin k. People who have issues with. The most common foods with high vitamin k are green leafy vegetables such as kale, collard greens,. What is high in vitamin k? Iceberg lettuce is packed with vitamin k, which has been shown to help with blood clotting. Learn how to use it in salads, sandwiches, and wraps, and how to wash it safely to avoid contamination. It’s available at salad bars and grocery stores across the country in different varieties, including iceberg ,. One cup of iceberg lettuce has 69 calories, 0.6g of protein, 2g of carbs, and 0.1g of fat. Iceberg lettuce is a source of vitamin k, folate, and fiber, but it has a low nutritional profile compared with other lettuces.

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