Should You Put Ice On A Broken Rib at Franklyn Mccord blog

Should You Put Ice On A Broken Rib. Most broken ribs heal on their own within six weeks. Put ice or a cold pack on the area for 10 to 20 minutes at a time. Apply an ice pack 20 minutes of every hour you are awake for the first 2 days, then 10 to 20 minutes 3 times daily as needed to reduce pain. Put a thin cloth between the ice and your skin. For the first few days after the injury, use ice packs to reduce pain and. Take a break from sports to allow yourself to heal. Being less active and icing the area regularly can help with healing and pain. Put ice over the fractured rib. There are other things you should do to speed recovery from a broken or bruised rib: Most broken ribs take about 6 weeks to heal. While you’re on the mend:

Broken or Cracked Rib Symptoms Alexander Orthopedic Associates
from alexanderorthopaedics.com

Put ice over the fractured rib. Take a break from sports to allow yourself to heal. Put a thin cloth between the ice and your skin. Apply an ice pack 20 minutes of every hour you are awake for the first 2 days, then 10 to 20 minutes 3 times daily as needed to reduce pain. Most broken ribs take about 6 weeks to heal. Most broken ribs heal on their own within six weeks. While you’re on the mend: For the first few days after the injury, use ice packs to reduce pain and. Put ice or a cold pack on the area for 10 to 20 minutes at a time. Being less active and icing the area regularly can help with healing and pain.

Broken or Cracked Rib Symptoms Alexander Orthopedic Associates

Should You Put Ice On A Broken Rib Apply an ice pack 20 minutes of every hour you are awake for the first 2 days, then 10 to 20 minutes 3 times daily as needed to reduce pain. For the first few days after the injury, use ice packs to reduce pain and. Put a thin cloth between the ice and your skin. Most broken ribs take about 6 weeks to heal. Most broken ribs heal on their own within six weeks. Apply an ice pack 20 minutes of every hour you are awake for the first 2 days, then 10 to 20 minutes 3 times daily as needed to reduce pain. While you’re on the mend: Take a break from sports to allow yourself to heal. Put ice over the fractured rib. Being less active and icing the area regularly can help with healing and pain. Put ice or a cold pack on the area for 10 to 20 minutes at a time. There are other things you should do to speed recovery from a broken or bruised rib:

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