Omega 3 Foods Philippines at Adrian Peele blog

Omega 3 Foods Philippines. Varieties such as bangus (milkfish) and sardines are abundant in these beneficial fats. The richest sources are avocados, peanut butter, olive oil, nuts, flax seed; They are called omega 3 and 6 and at times “good fats”.

Food sources of omega 3 stock photo. Image of heart 161510088
from www.dreamstime.com

Varieties such as bangus (milkfish) and sardines are abundant in these beneficial fats. The richest sources are avocados, peanut butter, olive oil, nuts, flax seed; They are called omega 3 and 6 and at times “good fats”.

Food sources of omega 3 stock photo. Image of heart 161510088

Omega 3 Foods Philippines They are called omega 3 and 6 and at times “good fats”. The richest sources are avocados, peanut butter, olive oil, nuts, flax seed; They are called omega 3 and 6 and at times “good fats”. Varieties such as bangus (milkfish) and sardines are abundant in these beneficial fats.

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