Swordfish Macros at Michele Fields blog

Swordfish Macros. This food consists of 73.6% water, 19.7% protein, 0%. 31% fat, 0% carbs, 69% protein. 31% fat, 0% carbs, 69% prot. There are 165 calories in 1 piece of swordfish. 1 piece of swordfish (fish, cooked, dry heat) contains 182 calories. 186 rows a pie chart showing the macro nutrient components for fish, swordfish, raw. The swordfish is also one of the largest popular seafood options. 31% fat, 0% carbs, 69% protein. The macronutrient breakdown is 0% carbs, 43% fat, and 57%. There are 121 calories in 100 grams of swordfish. In this article, we’ll examine the nutritional values and potential benefits and downsides of swordfish. There are 274 calories in 8 ounces of swordfish.

21 Easy Swordfish Recipes Best Way to Cook Swordfish Parade
from parade.com

This food consists of 73.6% water, 19.7% protein, 0%. The swordfish is also one of the largest popular seafood options. 186 rows a pie chart showing the macro nutrient components for fish, swordfish, raw. There are 274 calories in 8 ounces of swordfish. There are 121 calories in 100 grams of swordfish. 31% fat, 0% carbs, 69% prot. 31% fat, 0% carbs, 69% protein. In this article, we’ll examine the nutritional values and potential benefits and downsides of swordfish. 1 piece of swordfish (fish, cooked, dry heat) contains 182 calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57%.

21 Easy Swordfish Recipes Best Way to Cook Swordfish Parade

Swordfish Macros 31% fat, 0% carbs, 69% prot. 186 rows a pie chart showing the macro nutrient components for fish, swordfish, raw. In this article, we’ll examine the nutritional values and potential benefits and downsides of swordfish. The macronutrient breakdown is 0% carbs, 43% fat, and 57%. There are 274 calories in 8 ounces of swordfish. There are 165 calories in 1 piece of swordfish. 31% fat, 0% carbs, 69% protein. This food consists of 73.6% water, 19.7% protein, 0%. 1 piece of swordfish (fish, cooked, dry heat) contains 182 calories. 31% fat, 0% carbs, 69% prot. 31% fat, 0% carbs, 69% protein. There are 121 calories in 100 grams of swordfish. The swordfish is also one of the largest popular seafood options.

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