Split Peas Yellow Nutrition at Wilhelmina Gloria blog

Split Peas Yellow Nutrition. Split peas are a good source of vitamins a and b, potassium and magnesium. Vitamin a supports immune health and is necessary for eyesight. The macronutrient breakdown is 73% carbs, 0% fat, and 27% protein. Split pea nutrition varies depending on the serving size and how they're prepared. Rice, bread, pasta, that's what you might think of when you hear the word carbs. ¼ cup of yellow split peas (iberia) contains 110 calories. ¼ cup dry of yellow split peas (sadaf) contains 150 calories. This article highlights the numerous nutritional benefits of yellow split peas. The macronutrient breakdown is 64% carbs, 14% fat, and 21% protein. According to the usda, a 1 cup serving of cooked yellow split peas provides 16 grams of. Yellow split peas are also more starchy. What are the health benefits of yellow split peas? ½ cup cooked dry of yellow split peas (hurst's brand) contains 120 calories. They also provide vitamins and minerals including zinc, potassium, and iron. They stand out for their fiber and protein content, as well as their broad provision of vitamins and minerals.

Yellow Split Pea Soup Kit Mountain Momma Organics
from www.mountainmommaorganics.com

Split pea nutrition varies depending on the serving size and how they're prepared. ½ cup cooked dry of yellow split peas (hurst's brand) contains 120 calories. ¼ cup of yellow split peas (iberia) contains 110 calories. The macronutrient breakdown is 74% carbs, 0% fat, and 26% protein. The macronutrient breakdown is 73% carbs, 0% fat, and 27% protein. What are the health benefits of yellow split peas? Split peas are a good source of fiber and protein, and are low in fat, cholesterol, and sodium. Yellow split peas are legumes, so they're filled with protein, fiber, and plenty of other vitamins and minerals. Yellow split peas are also more starchy. ¼ cup dry of yellow split peas (sadaf) contains 150 calories.

Yellow Split Pea Soup Kit Mountain Momma Organics

Split Peas Yellow Nutrition Split peas are a good source of fiber and protein, and are low in fat, cholesterol, and sodium. Vitamin a supports immune health and is necessary for eyesight. ½ cup cooked dry of yellow split peas (hurst's brand) contains 120 calories. ¼ cup of yellow split peas (iberia) contains 110 calories. The macronutrient breakdown is 74% carbs, 0% fat, and 26% protein. Split pea nutrition varies depending on the serving size and how they're prepared. What are the health benefits of yellow split peas? Split peas are a good source of vitamins a and b, potassium and magnesium. Yellow split peas are also more starchy. The macronutrient breakdown is 73% carbs, 0% fat, and 27% protein. Rice, bread, pasta, that's what you might think of when you hear the word carbs. According to the usda, a 1 cup serving of cooked yellow split peas provides 16 grams of. They also provide vitamins and minerals including zinc, potassium, and iron. This is a good source of. Yellow split peas are legumes, so they're filled with protein, fiber, and plenty of other vitamins and minerals. This is a good source of.

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