Mb Broad Jump Chest Pass at Peggy Bradley blog

Mb Broad Jump Chest Pass. This is mb broad jump chest pass by rob fumagalli on vimeo, the home for high quality videos and the people who love them. Similar to the push pass, assume a standing position holding the ball at chest level. It primarily targets the chest, shoulders, and triceps while also engaging the core. This exercise involves throwing a medicine ball from the chest to a partner or wall with explosive force. About press copyright contact us creators advertise developers terms privacy policy & safety how youtube works test new. It is especially good at building explosive power through the chest, triceps, and shoulders. Push your hips back and initiate the throw with a powerful broad. The medicine ball is a highly versatile, functional training tool that is greatly underutilized.

Broad Jump to MB Chest Pass YouTube
from www.youtube.com

It is especially good at building explosive power through the chest, triceps, and shoulders. This is mb broad jump chest pass by rob fumagalli on vimeo, the home for high quality videos and the people who love them. It primarily targets the chest, shoulders, and triceps while also engaging the core. This exercise involves throwing a medicine ball from the chest to a partner or wall with explosive force. Similar to the push pass, assume a standing position holding the ball at chest level. Push your hips back and initiate the throw with a powerful broad. About press copyright contact us creators advertise developers terms privacy policy & safety how youtube works test new. The medicine ball is a highly versatile, functional training tool that is greatly underutilized.

Broad Jump to MB Chest Pass YouTube

Mb Broad Jump Chest Pass Push your hips back and initiate the throw with a powerful broad. It primarily targets the chest, shoulders, and triceps while also engaging the core. This exercise involves throwing a medicine ball from the chest to a partner or wall with explosive force. This is mb broad jump chest pass by rob fumagalli on vimeo, the home for high quality videos and the people who love them. The medicine ball is a highly versatile, functional training tool that is greatly underutilized. Similar to the push pass, assume a standing position holding the ball at chest level. About press copyright contact us creators advertise developers terms privacy policy & safety how youtube works test new. Push your hips back and initiate the throw with a powerful broad. It is especially good at building explosive power through the chest, triceps, and shoulders.

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