Nutrition Facts Instant Oatmeal Maple Brown Sugar . 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. The macronutrient breakdown is 79% carbs, 11% fat, and 10%. 14% fat, 74% carbs, 12% protein. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. The macronutrient breakdown is 74% carbs, 14% fat, and 12%. Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. 11% fat, 80% carbs, 10% protein. The macronutrient breakdown is 79% carbs, 11% fat,.
from www.bobsredmill.com
The macronutrient breakdown is 79% carbs, 11% fat, and 10%. 14% fat, 74% carbs, 12% protein. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. 11% fat, 80% carbs, 10% protein. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. The macronutrient breakdown is 79% carbs, 11% fat,. The macronutrient breakdown is 74% carbs, 14% fat, and 12%. Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories.
Brown Sugar & Maple Instant Oatmeal Bob's Red Mill Natural Foods
Nutrition Facts Instant Oatmeal Maple Brown Sugar 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. The macronutrient breakdown is 79% carbs, 11% fat,. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. The macronutrient breakdown is 74% carbs, 14% fat, and 12%. 14% fat, 74% carbs, 12% protein. The macronutrient breakdown is 79% carbs, 11% fat, and 10%. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. 11% fat, 80% carbs, 10% protein. Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories.
From www.walmart.ca
Quaker Maple & Brown Sugar Instant Oatmeal Walmart Canada Nutrition Facts Instant Oatmeal Maple Brown Sugar 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. The macronutrient breakdown is 74% carbs, 14% fat, and 12%. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. The macronutrient breakdown is 79% carbs, 11% fat, and 10%.. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.eatthismuch.com
High Fiber Maple And Brown Sugar Instant Oatmeal Nutrition Information Nutrition Facts Instant Oatmeal Maple Brown Sugar 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. The macronutrient breakdown is 79% carbs, 11% fat, and 10%. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. 11% fat, 80% carbs, 10% protein. 14% fat, 74% carbs, 12% protein. The macronutrient breakdown is 79% carbs, 11% fat,. Maple and brown sugar. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.bobsredmill.com
Brown Sugar & Maple Instant Oatmeal Bob's Red Mill Natural Foods Nutrition Facts Instant Oatmeal Maple Brown Sugar Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. The macronutrient breakdown is 74% carbs, 14% fat, and 12%. The macronutrient breakdown is 79% carbs, 11% fat, and 10%. 11% fat, 80% carbs, 10% protein. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. 1 packet of instant oatmeal, maple &. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From bestonlinecollegesdegrees.com
Quaker High Fiber Instant Oatmeal Maple Brown Sugar Nutrition Facts Nutrition Facts Instant Oatmeal Maple Brown Sugar 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. The macronutrient breakdown is 74% carbs, 14% fat, and 12%. 11% fat, 80% carbs, 10% protein. 14% fat, 74% carbs, 12% protein. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. Calories and other nutrition information for maple & brown sugar instant oatmeal. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.bobsredmill.com
Brown Sugar & Maple Instant Oatmeal Bob's Red Mill Natural Foods Nutrition Facts Instant Oatmeal Maple Brown Sugar 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. The macronutrient breakdown is 79% carbs, 11% fat, and 10%. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. The macronutrient breakdown is 79% carbs, 11% fat,. 14% fat, 74% carbs, 12% protein. Calories and other nutrition information for maple & brown sugar. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.marianos.com
Better Oats® 100 Calorie Maple & Brown Sugar Instant Oatmeal, 10 ct Nutrition Facts Instant Oatmeal Maple Brown Sugar The macronutrient breakdown is 74% carbs, 14% fat, and 12%. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. 1 packet of instant oatmeal, maple & brown sugar. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.picknsave.com
Quaker Maple Brown Sugar Instant Oatmeal, 8 ct Pick ‘n Save Nutrition Facts Instant Oatmeal Maple Brown Sugar 11% fat, 80% carbs, 10% protein. Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. The macronutrient breakdown is 79% carbs, 11% fat,. The macronutrient breakdown is 79% carbs, 11% fat, and 10%. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. 1 packet of instant oatmeal, maple & brown sugar. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.heb.com
HEB Instant Oatmeal Maple Brown Sugar Shop Oatmeal & Hot Cereal Nutrition Facts Instant Oatmeal Maple Brown Sugar The macronutrient breakdown is 74% carbs, 14% fat, and 12%. Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. 11% fat, 80% carbs, 10% protein. The macronutrient breakdown is 79% carbs, 11% fat,. Maple and brown sugar quaker® instant oatmeal are made. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From giantfoodstores.com
Save on Better Oats 100 Calories Instant Oatmeal Maple & Brown Sugar Nutrition Facts Instant Oatmeal Maple Brown Sugar The macronutrient breakdown is 79% carbs, 11% fat, and 10%. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. 11% fat, 80% carbs, 10% protein. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. Calories and other nutrition information. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.walmart.com
Quaker Instant Oatmeal, Maple & Brown Sugar, 10 Packets Nutrition Facts Instant Oatmeal Maple Brown Sugar 11% fat, 80% carbs, 10% protein. The macronutrient breakdown is 79% carbs, 11% fat, and 10%. 14% fat, 74% carbs, 12% protein. The macronutrient breakdown is 74% carbs, 14% fat, and 12%. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. The. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.instacart.com
Great Value Maple & Brown Sugar Instant Oatmeal (30.2 oz) Instacart Nutrition Facts Instant Oatmeal Maple Brown Sugar Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. The macronutrient breakdown is 79% carbs, 11% fat, and 10%. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. 11% fat, 80% carbs, 10% protein. The macronutrient breakdown. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From bestonlinecollegesdegrees.com
Quaker Oats Oatmeal Nutrition Facts Maple Brown Sugar Besto Blog Nutrition Facts Instant Oatmeal Maple Brown Sugar 14% fat, 74% carbs, 12% protein. Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. The macronutrient breakdown is 79% carbs, 11% fat, and 10%. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. The macronutrient breakdown is 74% carbs, 14% fat, and 12%. 1 packet of instant oatmeal, maple &. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From smartlabel.pepsico.info
Quaker, Maple & Brown Sugar Flavor, Instant Oatmeal SmartLabel™ Nutrition Facts Instant Oatmeal Maple Brown Sugar 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. The macronutrient breakdown is 79% carbs, 11% fat, and 10%. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. 1 packet of instant oatmeal, maple & brown sugar (quaker). Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.walmart.com
Quaker, Instant Oatmeal, Maple & Brown Sugar, 1.69 oz Nutrition Facts Instant Oatmeal Maple Brown Sugar 11% fat, 80% carbs, 10% protein. The macronutrient breakdown is 74% carbs, 14% fat, and 12%. 14% fat, 74% carbs, 12% protein. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. The macronutrient breakdown is 79% carbs, 11% fat,. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. Calories and other nutrition. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.walmart.com
Quaker Instant Oatmeal, Maple Brown Sugar, 12.1 oz, 8 Packets Nutrition Facts Instant Oatmeal Maple Brown Sugar The macronutrient breakdown is 74% carbs, 14% fat, and 12%. The macronutrient breakdown is 79% carbs, 11% fat,. 14% fat, 74% carbs, 12% protein. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. 1 packet of instant oatmeal, maple brown sugar (full circle). Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From bestonlinecollegesdegrees.com
Quaker High Fiber Instant Oatmeal Maple Brown Sugar Nutrition Facts Nutrition Facts Instant Oatmeal Maple Brown Sugar Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. 11% fat, 80% carbs, 10% protein. 14% fat, 74% carbs, 12% protein. The macronutrient breakdown is 79% carbs, 11% fat,. The macronutrient breakdown is 79% carbs, 11% fat, and 10%. The macronutrient. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.kingsoopers.com
Quaker Instant Maple & Brown Sugar Oatmeal Packets, 48 ct / 1.51 oz Nutrition Facts Instant Oatmeal Maple Brown Sugar 11% fat, 80% carbs, 10% protein. The macronutrient breakdown is 79% carbs, 11% fat, and 10%. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. The macronutrient breakdown is 79% carbs, 11% fat,. 1 packet of instant oatmeal, maple brown sugar (full. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From blog.dandkmotorsports.com
Quaker Instant Oatmeal Maple And Brown Sugar Weight Control Nutrition Nutrition Facts Instant Oatmeal Maple Brown Sugar 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. The macronutrient breakdown is 74% carbs,. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.walmart.com
Quaker, Instant Oatmeal, Maple & Brown Sugar, 1.69 oz Nutrition Facts Instant Oatmeal Maple Brown Sugar 14% fat, 74% carbs, 12% protein. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. The macronutrient breakdown is 79% carbs, 11% fat, and 10%. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. 11% fat, 80% carbs, 10% protein. The macronutrient breakdown is 74% carbs, 14% fat, and 12%. The. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From foodisgood.com
Great Value Maple & Brown Sugar Instant Oatmeal, 10 Packets Nutrition Facts Instant Oatmeal Maple Brown Sugar 11% fat, 80% carbs, 10% protein. Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. The macronutrient breakdown is 79% carbs, 11% fat,. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. 1 packet of instant oatmeal,. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.raleys.com
Quaker Instant Oatmeal, Lower Sugar, Maple & Brown SugarNutritionFacts Nutrition Facts Instant Oatmeal Maple Brown Sugar 14% fat, 74% carbs, 12% protein. The macronutrient breakdown is 79% carbs, 11% fat,. 11% fat, 80% carbs, 10% protein. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. The macronutrient breakdown is 74% carbs, 14% fat, and 12%. Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. Maple and brown. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From blog.dandkmotorsports.com
Quaker Instant Oatmeal High Fiber Maple And Brown Sugar Nutrition Facts Nutrition Facts Instant Oatmeal Maple Brown Sugar Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. 14% fat, 74% carbs, 12% protein. The macronutrient breakdown is 74% carbs, 14% fat, and 12%. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. 11% fat, 80% carbs,. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From nutritionpics.blogspot.com
Nutrition Information For Quaker Maple And Brown Sugar Instant Oatmeal Nutrition Facts Instant Oatmeal Maple Brown Sugar 11% fat, 80% carbs, 10% protein. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. The macronutrient breakdown is 74% carbs, 14% fat, and 12%. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. The macronutrient breakdown is 79% carbs, 11% fat, and 10%. 1 packet of instant oatmeal, maple &. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From bestonlinecollegesdegrees.com
Quaker Instant Oatmeal High Fiber Maple And Brown Sugar Nutrition Facts Nutrition Facts Instant Oatmeal Maple Brown Sugar 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. 14% fat, 74% carbs, 12% protein. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. The macronutrient breakdown is 74% carbs, 14% fat, and 12%. 1 packet of. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.gopuff.com
Quaker Maple & Brown Sugar Instant Oatmeal Cup 1.69oz Grocery fast Nutrition Facts Instant Oatmeal Maple Brown Sugar 14% fat, 74% carbs, 12% protein. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. 11%. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.eatthismuch.com
Instant Maple And Brown Sugar Oatmeal Nutrition Facts Eat This Much Nutrition Facts Instant Oatmeal Maple Brown Sugar 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. The macronutrient breakdown is 79% carbs, 11% fat,. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. 14% fat, 74% carbs, 12% protein. The macronutrient breakdown is 79% carbs,. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.barilife.com
Maple Brown Sugar Protein Oatmeal Bari Life Nutrition Facts Instant Oatmeal Maple Brown Sugar Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. The macronutrient breakdown is 79% carbs, 11% fat, and 10%. The macronutrient breakdown is 74% carbs, 14% fat, and 12%. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. 14% fat, 74% carbs, 12% protein. 1 packet of instant oatmeal, maple &. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From bestonlinecollegesdegrees.com
Quaker Instant Oatmeal High Fiber Maple And Brown Sugar Nutrition Facts Nutrition Facts Instant Oatmeal Maple Brown Sugar The macronutrient breakdown is 74% carbs, 14% fat, and 12%. 14% fat, 74% carbs, 12% protein. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. 11% fat, 80% carbs,. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From blog.dandkmotorsports.com
Quaker Oats Nutrition Facts Maple And Brown Sugar Blog Dandk Nutrition Facts Instant Oatmeal Maple Brown Sugar Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. 14% fat, 74% carbs, 12% protein. The macronutrient breakdown is 79% carbs, 11% fat, and 10%. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. 1 packet of instant. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.ralphs.com
Quaker Protein Maple & Brown Sugar Instant Oatmeal, 6 ct Ralphs Nutrition Facts Instant Oatmeal Maple Brown Sugar 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. The macronutrient breakdown is 74% carbs, 14% fat, and 12%. 1 packet of instant oatmeal, maple & brown sugar (quaker). Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From bestonlinecollegesdegrees.com
Quaker Instant Oatmeal Nutrition Facts Maple Brown Sugar Besto Blog Nutrition Facts Instant Oatmeal Maple Brown Sugar The macronutrient breakdown is 79% carbs, 11% fat,. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. 11% fat, 80% carbs, 10% protein. The macronutrient breakdown is 79% carbs, 11% fat, and 10%. Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. 1 packet of instant oatmeal, maple brown sugar (full. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.runnershighnutrition.com
Brown Sugar Nutrition Label Runners High Nutrition Nutrition Facts Instant Oatmeal Maple Brown Sugar The macronutrient breakdown is 79% carbs, 11% fat,. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. The macronutrient breakdown is 74% carbs, 14% fat, and 12%. 1 packet. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.smithsfoodanddrug.com
Quaker Maple Brown Sugar Instant Oatmeal, 8 ct Smith’s Food and Drug Nutrition Facts Instant Oatmeal Maple Brown Sugar The macronutrient breakdown is 74% carbs, 14% fat, and 12%. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. 14% fat, 74% carbs, 12% protein. Calories and other nutrition information for maple & brown sugar instant oatmeal from quaker. The macronutrient breakdown. Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.walmart.com
Better Oats, Instant Oatmeal, Maple & Brown Sugar, 100 Calorie Pack, 10 Nutrition Facts Instant Oatmeal Maple Brown Sugar The macronutrient breakdown is 79% carbs, 11% fat, and 10%. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 120 calories. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. Maple and brown sugar quaker® instant oatmeal are made with delicious grains you'll love. 1 packet of instant oatmeal, maple & brown sugar (quaker). Nutrition Facts Instant Oatmeal Maple Brown Sugar.
From www.walmart.com
Quaker, High Fiber Instant Oatmeal, Maple & Brown Sugar, 1.58 oz, 8 Nutrition Facts Instant Oatmeal Maple Brown Sugar The macronutrient breakdown is 74% carbs, 14% fat, and 12%. 14% fat, 74% carbs, 12% protein. 1 packet of instant oatmeal, maple brown sugar (full circle) contains 160 calories. 11% fat, 80% carbs, 10% protein. 1 packet of instant oatmeal, maple & brown sugar (quaker) contains 160 calories. The macronutrient breakdown is 79% carbs, 11% fat,. 1 packet of instant. Nutrition Facts Instant Oatmeal Maple Brown Sugar.