Why Do I Sleep 10 Hours Per Night at Thomasena Timothy blog

Why Do I Sleep 10 Hours Per Night. In most cases, adults who habitually sleep for more than 10 hours per night are considered to be long sleepers. Oversleeping, or hypersomnia, is a sleep disorder characterized by complaints of excessive daytime sleepiness occurring regularly. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an sleep or medical problem, gamaldo says. Sleeping too much or too little could make you weigh too much, as well. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain medications, or not getting. A number of conditions can disrupt sleep or interfere with the quality of your slumber, leading you to feel tired and sluggish even after spending 8 hours in. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out of sorts. You may oversleep if you don’t get enough quality sleep at night. What’s making you so tired? One recent study showed that people who slept for.

You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain medications, or not getting. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out of sorts. Sleeping too much or too little could make you weigh too much, as well. In most cases, adults who habitually sleep for more than 10 hours per night are considered to be long sleepers. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an sleep or medical problem, gamaldo says. You may oversleep if you don’t get enough quality sleep at night. What’s making you so tired? One recent study showed that people who slept for. Oversleeping, or hypersomnia, is a sleep disorder characterized by complaints of excessive daytime sleepiness occurring regularly. A number of conditions can disrupt sleep or interfere with the quality of your slumber, leading you to feel tired and sluggish even after spending 8 hours in.

Sleep Averages have Changed! How Much Sleep Does your Child

Why Do I Sleep 10 Hours Per Night In most cases, adults who habitually sleep for more than 10 hours per night are considered to be long sleepers. If you regularly need more than 8 or 9 hours of sleep per night to feel rested, it might be a sign of an sleep or medical problem, gamaldo says. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out of sorts. What’s making you so tired? Oversleeping, or hypersomnia, is a sleep disorder characterized by complaints of excessive daytime sleepiness occurring regularly. Sleeping too much or too little could make you weigh too much, as well. You may oversleep if you don’t get enough quality sleep at night. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain medications, or not getting. One recent study showed that people who slept for. In most cases, adults who habitually sleep for more than 10 hours per night are considered to be long sleepers. A number of conditions can disrupt sleep or interfere with the quality of your slumber, leading you to feel tired and sluggish even after spending 8 hours in.