Erg Damper Setting at Lori Escalante blog

Erg Damper Setting. What's the relationship of damper setting to drag factor? The damper setting and your. The more open the damper, the higher the drag factor. Concept2 generally recommends a damper setting on the indoor rower between three and five. When the tab is at 1, it limits the amount of air allowed into the fan blade; At a 10 it allows all the air into the fan blade. Damper setting is not resistance. The bikeerg offers you two ways of managing the resistance you feel and the resulting intensity of your workout: Damper setting is the adjustable tab on the side of a concept2 rowing machine. Everytime you sit on a new erg, you should check the drag factor. What is the best bikeerg damper setting & rpms? The damper is the primary way to control the drag factor: With a little experimentation, you will find the damper setting and drag factor that work best for you. The damper setting allows the rower to optimize the erg for their body type. It moves up and down between 1 and 10.

The damper is the primary way to control the drag factor: At a 10 it allows all the air into the fan blade. Damper setting is not resistance. Damper setting is the adjustable tab on the side of a concept2 rowing machine. The damper setting allows the rower to optimize the erg for their body type. When the tab is at 1, it limits the amount of air allowed into the fan blade; The bikeerg offers you two ways of managing the resistance you feel and the resulting intensity of your workout: It moves up and down between 1 and 10. The more open the damper, the higher the drag factor. What is the best bikeerg damper setting & rpms?

How To Adjust Air Duct Damper ProAir Industries, Inc.

Erg Damper Setting The damper setting and your. We recommend starting out on a damper. What is the best bikeerg damper setting & rpms? The bikeerg offers you two ways of managing the resistance you feel and the resulting intensity of your workout: It moves up and down between 1 and 10. At a 10 it allows all the air into the fan blade. Damper setting is the adjustable tab on the side of a concept2 rowing machine. With a little experimentation, you will find the damper setting and drag factor that work best for you. The more open the damper, the higher the drag factor. The damper setting and your. Damper setting is not resistance. What's the relationship of damper setting to drag factor? Concept2 generally recommends a damper setting on the indoor rower between three and five. The damper is the primary way to control the drag factor: When the tab is at 1, it limits the amount of air allowed into the fan blade; The damper setting allows the rower to optimize the erg for their body type.