Steamer Clams Nutrition Information at Lori Escalante blog

Steamer Clams Nutrition Information. The macronutrient breakdown is 14% carbs,. There are 69 calories in a 1/2 cup of steamed or boiled clams. The macronutrient breakdown is 3% carbs, 91% fat, and 5% protein. Garnishes and optional ingredients are not included. 1 serving of steamed clams (red lobster) contains 430 calories. 3 oz cooked edible portion without shell of steamed clams (sea best) contains 120 calories. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. The macronutrient breakdown is 23% carbs, 77% fat, and 0%. Clams, steamed or boiled contains 257 calories per 150 g serving. 12% fat, 15% carbs, 73% protein. This serving contains 2.9 g of fat, 44 g of protein and 11 g of carbohydrate. 1 serving of steamer clams contains 221 calories. 12% fat, 15% carbs, 73% protein. There are 92 calories in 100 grams of steamed or boiled clams.

How To Keep Steamer Clams Alive at Rosemary Thoms blog
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1 serving of steamed clams (red lobster) contains 430 calories. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. This serving contains 2.9 g of fat, 44 g of protein and 11 g of carbohydrate. There are 92 calories in 100 grams of steamed or boiled clams. 12% fat, 15% carbs, 73% protein. 12% fat, 15% carbs, 73% protein. Clams, steamed or boiled contains 257 calories per 150 g serving. The macronutrient breakdown is 14% carbs,. There are 69 calories in a 1/2 cup of steamed or boiled clams. The macronutrient breakdown is 3% carbs, 91% fat, and 5% protein.

How To Keep Steamer Clams Alive at Rosemary Thoms blog

Steamer Clams Nutrition Information The macronutrient breakdown is 23% carbs, 77% fat, and 0%. This serving contains 2.9 g of fat, 44 g of protein and 11 g of carbohydrate. 12% fat, 15% carbs, 73% protein. There are 92 calories in 100 grams of steamed or boiled clams. 12% fat, 15% carbs, 73% protein. The macronutrient breakdown is 14% carbs,. 1 serving of steamer clams contains 221 calories. The macronutrient breakdown is 3% carbs, 91% fat, and 5% protein. There are 69 calories in a 1/2 cup of steamed or boiled clams. 3 oz cooked edible portion without shell of steamed clams (sea best) contains 120 calories. The macronutrient breakdown is 23% carbs, 77% fat, and 0%. Garnishes and optional ingredients are not included. Clams, steamed or boiled contains 257 calories per 150 g serving. 1 serving of steamed clams (red lobster) contains 430 calories. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition.

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