Dried Mixed Fruit Nutrition Facts at Stephanie Simmons blog

Dried Mixed Fruit Nutrition Facts. Prunes, or dried plums, provide 418 calories, 12.4 grams of fiber and 66.3 grams of sugar per cup. Dried fruit is relatively high in calories and sugar. The macronutrient breakdown is 96% carbs, 0% fat, and 4% protein. The usda lists them as having approximately 85 calories, 1.28 grams of dietary fiber and 18.5 grams of sugar per ounce, which is equal to about 60 raisins. The favorite choice for the term dried fruit is 1/4 cup of dried fruit mixture which has about 80 calories. One cup of mixed dried fruit contains approximately: Calorie and nutritional information for. ¼ cup of dried mixed fruit (kirkland signature) contains 140 calories. Dried fruits can be enjoyed on their own or added to a variety of meals and snacks—mixed into trail mix, sprinkled on a salad, added to homemade baked goods, and. The macronutrient breakdown is 51% carbs, 40% fat, and 9%.

Fruits Nutrition Fruit nutrition, Fruit nutrition facts, Nutrition labels
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The usda lists them as having approximately 85 calories, 1.28 grams of dietary fiber and 18.5 grams of sugar per ounce, which is equal to about 60 raisins. Calorie and nutritional information for. Dried fruit is relatively high in calories and sugar. Dried fruits can be enjoyed on their own or added to a variety of meals and snacks—mixed into trail mix, sprinkled on a salad, added to homemade baked goods, and. The macronutrient breakdown is 96% carbs, 0% fat, and 4% protein. The favorite choice for the term dried fruit is 1/4 cup of dried fruit mixture which has about 80 calories. One cup of mixed dried fruit contains approximately: Prunes, or dried plums, provide 418 calories, 12.4 grams of fiber and 66.3 grams of sugar per cup. ¼ cup of dried mixed fruit (kirkland signature) contains 140 calories. The macronutrient breakdown is 51% carbs, 40% fat, and 9%.

Fruits Nutrition Fruit nutrition, Fruit nutrition facts, Nutrition labels

Dried Mixed Fruit Nutrition Facts One cup of mixed dried fruit contains approximately: The usda lists them as having approximately 85 calories, 1.28 grams of dietary fiber and 18.5 grams of sugar per ounce, which is equal to about 60 raisins. The macronutrient breakdown is 51% carbs, 40% fat, and 9%. The macronutrient breakdown is 96% carbs, 0% fat, and 4% protein. Calorie and nutritional information for. Dried fruits can be enjoyed on their own or added to a variety of meals and snacks—mixed into trail mix, sprinkled on a salad, added to homemade baked goods, and. Dried fruit is relatively high in calories and sugar. One cup of mixed dried fruit contains approximately: Prunes, or dried plums, provide 418 calories, 12.4 grams of fiber and 66.3 grams of sugar per cup. The favorite choice for the term dried fruit is 1/4 cup of dried fruit mixture which has about 80 calories. ¼ cup of dried mixed fruit (kirkland signature) contains 140 calories.

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