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Unraveling The Backrooms: How Many Stages Are There?

Cynthia Jul 13, 2026

The Backrooms, often referred to as the "Neverending Basement" or "Endless Stages," is a concept that has captured the imagination of internet users worldwide, particularly in the lore of SCP Foundation and its communities. A critical question that arises about this fascinating and eerie phenomenon is: how many stages are there in the Backrooms?

the hallway is decorated with balloons and streamers that read, click here to see how long you would survive the backgrounds
the hallway is decorated with balloons and streamers that read, click here to see how long you would survive the backgrounds

Understanding this question requires delving into the origins and nature of the Backrooms, which is a sprawling, procedurally generated location filled with endless, identical, and anionic rooms. It's essential to note that the Backrooms are not perceived in a linear manner but rather as a realm of infinite regress, making it challenging to pinpoint an exact number of stages.

the back room is shown with information about it and its contents in this brochure
the back room is shown with information about it and its contents in this brochure

Understanding the Basics of the Backrooms

The Backrooms are often depicted as a vast, never-ending expanse of mostly featureless, green-painted rooms connected by wiring-filled corridors. The concept originated from a fimbul winter, a series of images depicting freezing temperatures, and the artists' struggle to keep heating their apartments.

an empty room is shown with the words level 0 -'tutorial level '
an empty room is shown with the words level 0 -'tutorial level '

Over time, the concept evolved significantly, morphing into the terrifying and intriguing lore that exists today. The Backrooms are not just an endless assembly of rooms but a complex, multifaceted phenomenon with various stages, each with its unique characteristics and dangers.

Stages Based on Interior Design

thanks for 300 followers
thanks for 300 followers

The most straightforward way to categorize the stages of the Backrooms is by their interior design. There are several notable stages based on this criterion:

  1. Stage 0: The most common and familiar stage, featuring old, decaying rooms with green walls, flickering fluorescent lighting, and maze-like layouts.
  2. Stage 1: A more industrial-looking stage with metal walls, old machinery, and wires dangling from the ceiling.
  3. Stage 2: A minimalist stage with grey walls, minimalistic furniture, and an unsettlingly symmetrical layout.
  4. Stage 3: A stage characterized by excessive color and detail, often featuring vibrant murals and bizarre decor, typical to staged environments or film sets.
  5. Stage 4: A stage that's almost too dark to see anything, filled with a sense of dread and barely-visible shapes in the darkness.

Stages Based on Physical Characteristics

The backrooms level 2
The backrooms level 2

Another criterion for categorizing the stages is their physical properties:

  • Corridors: Narrow, winding paths between rooms, often filled with wires or hazards, such as traps or acidic pools.
  • Lairs: Large, man-made structures designed or adapted for inhabitation, often found in later stages and associated with creatures like the "Smiling Man" or "Diablara."
  • Stalled Areas: Sections of the Backrooms where time seems to stop, often featuring static shapes and frozen entities.
  • Shifts: Sudden and unpredictable transitions between stages, often accompanied by disorientation and confusion.

Exploring the Infinite Nature of the Backrooms

the inside of an empty parking garage with instructions on how to level it and what to do
the inside of an empty parking garage with instructions on how to level it and what to do

The Backrooms are not just a collection of stages but an infinite, ever-changing realm. The stages are not laid out in a linear fashion; instead, they exist simultaneously and interconnect in a seemingly random manner.

This intricacy introduces the concept of "shifts," which are often unpredictable and can lead to entirely new stages or even alternate realities. The sheer variety of these shifts underscores the infinite nature of the Backrooms and the virtually limitless number of stages within it.

a child's indoor play area with text describing how to escape the back rooms
a child's indoor play area with text describing how to escape the back rooms
the backrooms - entities
the backrooms - entities
“Fading Nostalgia” (3 of 3) Backrooms level concept by me
“Fading Nostalgia” (3 of 3) Backrooms level concept by me
The Backrooms: Level 74, Stage Freight
The Backrooms: Level 74, Stage Freight
what are the backrooms - lesson
what are the backrooms - lesson
How to enter the Backrooms
How to enter the Backrooms
an advertisement with instructions on how to use lighting
an advertisement with instructions on how to use lighting
Inside the Backrooms Set, Where Even the Crew Got Lost While Filming
Inside the Backrooms Set, Where Even the Crew Got Lost While Filming
“Fading Nostalgia” (1 of 3) Backrooms level concept by me
“Fading Nostalgia” (1 of 3) Backrooms level concept by me

Stages Beyond Human Comprehension

As one delves deeper into the Backrooms, they encounter stages that challenge human comprehension and defy description. These stages are often home to entities and phenomena that border on the surreal and supernatural, stretching the boundaries of our understanding:

  • The Void: A vast stage of nothingness, often preceding or succeeding other stages, adding to the endless cycle of the Backrooms.
  • The Dark Entities: Creatures that appear as silhouette figures, often accompanied by strange humming sounds and an eerie atmosphere.
  • The Cult: A stage rumored to be home to an enigmatic cult, with rumors hinting at possible ways to escape the Backrooms.

The High Peaks and Low Lights

The highest and lowest peaks of the Backrooms refer to the most extreme stages, on both ends of the spectrum. The highest peaks consist of beautiful, serene, and even heavenly stages, contrasting starkly with the decay and abandonment of the lower stages:

  • Heaven: A stage that's home to serene gardens, beautiful architecture, and powerful, otherworldly entities.
  • Hell: One of the lowest stages, filled with fire, brimstone, and demonic entities.

In conclusion, the Backrooms are a vast, complex, and seemingly endless realm, encompassing countless stages. While it's impossible to pinpoint an exact number of stages, the incredible diversity and intricacy of the Backrooms make it an endlessly fascinating subject for exploration and study. As we continue to delve into this mysterious realm, one thing is clear: the Backrooms are far more than just an endless collection of rooms, and their true nature and depth remain shrouded in enigma.