Extend Your Lifespan at Dorothy Olin blog

Extend Your Lifespan. Adopt one of eight lifestyle habits at age 40, and you could add 4.5 years to your life, a new study found. Plenty of medical research is ongoing about the right amount and type of exercise to get, the best diet to eat to maximize longevity, and whether certain pharmaceuticals or supplements can help improve your longevity. Scientists have found ways to prolong the healthy lifespans of worms, mice, and even monkeys. Their work has revealed exciting new clues about the biology of aging. From lowering infant mortality rates to creating effective vaccines and reducing deaths related to disease, science has helped increase. Add all eight, and you might live. A new observational study identified eight lifestyle habits that—when adopted by midlife—may extend an individual’s lifespan. Eating healthy, exercising, maintaining a healthy bmi, not smoking and not drinking too much alcohol could add more than a decade to.

10 Powerful Things That Extend Your Life Wake Up World
from wakeup-world.com

From lowering infant mortality rates to creating effective vaccines and reducing deaths related to disease, science has helped increase. Scientists have found ways to prolong the healthy lifespans of worms, mice, and even monkeys. Eating healthy, exercising, maintaining a healthy bmi, not smoking and not drinking too much alcohol could add more than a decade to. Plenty of medical research is ongoing about the right amount and type of exercise to get, the best diet to eat to maximize longevity, and whether certain pharmaceuticals or supplements can help improve your longevity. A new observational study identified eight lifestyle habits that—when adopted by midlife—may extend an individual’s lifespan. Their work has revealed exciting new clues about the biology of aging. Adopt one of eight lifestyle habits at age 40, and you could add 4.5 years to your life, a new study found. Add all eight, and you might live.

10 Powerful Things That Extend Your Life Wake Up World

Extend Your Lifespan Eating healthy, exercising, maintaining a healthy bmi, not smoking and not drinking too much alcohol could add more than a decade to. Adopt one of eight lifestyle habits at age 40, and you could add 4.5 years to your life, a new study found. Their work has revealed exciting new clues about the biology of aging. Plenty of medical research is ongoing about the right amount and type of exercise to get, the best diet to eat to maximize longevity, and whether certain pharmaceuticals or supplements can help improve your longevity. Eating healthy, exercising, maintaining a healthy bmi, not smoking and not drinking too much alcohol could add more than a decade to. Scientists have found ways to prolong the healthy lifespans of worms, mice, and even monkeys. From lowering infant mortality rates to creating effective vaccines and reducing deaths related to disease, science has helped increase. Add all eight, and you might live. A new observational study identified eight lifestyle habits that—when adopted by midlife—may extend an individual’s lifespan.

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