Blueberries Calories 280 Grams at Larry Hinojosa blog

Blueberries Calories 280 Grams. One cup of blueberries contains: There are 32 calories in a portion (around 80g) of blueberries. One cup of fresh blueberries is equal to a single serving. Blueberries are high in water (86%), low in carbohydrates (9%) and a good source of fibre (2%). 3.5 g (13% dv) protein: 1 cup of blueberries (wild, canned, heavy syrup, drained) contains 341 calories. 114 mg (3% dv) vitamin c: Here are the nutrition facts for one cup (148 g) of blueberries: 1 g (2% dv) fat: 0.5 g (1% dv) carbs: One hundred grams of blueberries provides only 57 calories. There are 83 calories in 1 cup of blueberries. One serving of raw blueberries is one cup (148g), which provides 84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. The macronutrient breakdown is 96% carbs, 3% fat, and 2% protein. 5% fat, 91% carbs, 5% protein.

Blueberries — Alpine Fresh
from www.alpinefresh.com

21 g (8% dv) sugars: One cup of fresh blueberries is equal to a single serving. 0.5 g (1% dv) carbs: One serving of raw blueberries is one cup (148g), which provides 84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. One cup of blueberries contains: One hundred grams of blueberries provides only 57 calories. Blueberries are high in water (86%), low in carbohydrates (9%) and a good source of fibre (2%). The macronutrient breakdown is 96% carbs, 3% fat, and 2% protein. 5% fat, 91% carbs, 5% protein. 1 cup of blueberries (wild, canned, heavy syrup, drained) contains 341 calories.

Blueberries — Alpine Fresh

Blueberries Calories 280 Grams One serving of raw blueberries is one cup (148g), which provides 84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. 3.5 g (13% dv) protein: One cup of blueberries contains: 114 mg (3% dv) vitamin c: 1 g (2% dv) fat: One cup of fresh blueberries is equal to a single serving. One hundred grams of blueberries provides only 57 calories. There are 32 calories in a portion (around 80g) of blueberries. There are 83 calories in 1 cup of blueberries. 5% fat, 91% carbs, 5% protein. 1 cup of blueberries (wild, canned, heavy syrup, drained) contains 341 calories. The macronutrient breakdown is 96% carbs, 3% fat, and 2% protein. Blueberries are high in water (86%), low in carbohydrates (9%) and a good source of fibre (2%). 0.5 g (1% dv) carbs: 21 g (8% dv) sugars: Here are the nutrition facts for one cup (148 g) of blueberries:

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