Do Dried Apricots Have A Lot Of Iron at Dara Patao blog

Do Dried Apricots Have A Lot Of Iron. dried apricots are an excellent source of iron, with half a cup containing about 1.7 mg of iron, 7% of the recommended daily intake. A serving of 100 g of dried apricots contains. They are low in calories and good potassium,. on average dried apricots have about 6.8 times more iron compared to fresh or raw apricots. dried apricots provide small amounts of calcium, iron, magnesium, phosphorus and potassium. dried apricots are a great way to add nutrients and fiber to your diet. apricots are rich in potassium, phosphorus, and beta carotene, the latter of which the body converts to vitamin a. They provide about 1,171 iu of vitamin a and 1.4 mg of vitamin e.

16 Facts About Dried Apricots FactsMosaic World
from factsmosaic.com

on average dried apricots have about 6.8 times more iron compared to fresh or raw apricots. dried apricots provide small amounts of calcium, iron, magnesium, phosphorus and potassium. A serving of 100 g of dried apricots contains. dried apricots are a great way to add nutrients and fiber to your diet. apricots are rich in potassium, phosphorus, and beta carotene, the latter of which the body converts to vitamin a. They provide about 1,171 iu of vitamin a and 1.4 mg of vitamin e. dried apricots are an excellent source of iron, with half a cup containing about 1.7 mg of iron, 7% of the recommended daily intake. They are low in calories and good potassium,.

16 Facts About Dried Apricots FactsMosaic World

Do Dried Apricots Have A Lot Of Iron A serving of 100 g of dried apricots contains. They provide about 1,171 iu of vitamin a and 1.4 mg of vitamin e. dried apricots are an excellent source of iron, with half a cup containing about 1.7 mg of iron, 7% of the recommended daily intake. dried apricots provide small amounts of calcium, iron, magnesium, phosphorus and potassium. A serving of 100 g of dried apricots contains. on average dried apricots have about 6.8 times more iron compared to fresh or raw apricots. apricots are rich in potassium, phosphorus, and beta carotene, the latter of which the body converts to vitamin a. dried apricots are a great way to add nutrients and fiber to your diet. They are low in calories and good potassium,.

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