Red Tomatoes Nutrition Facts at Cristina Lee blog

Red Tomatoes Nutrition Facts. One small (2 2/5 in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat. The following nutrition information is provided by the usda. Nutrition facts for a single tomato. Tomatoes are an excellent source of vitamin c, fiber, and vitamin k. One medium, red, ripe, whole tomato contains an array of vitamins and nutrients, which makes it a great choice to add to a salad or sandwich or eat as a snack. Calories, carbs, gi, protein, fiber, fats. *all the values are displayed for the amount of 100 grams. They also contain minimal amounts of fat and protein. As shown in the nutritional values, tomatoes contain 3.9 grams of carbohydrates, and this is mainly from fiber and the sugars fructose and glucose. There are 22 calories in 1 medium whole red tomatoes. Tomatoes offer a wide range of vitamins, but most of them are only in small to moderate concentrations (1): Overview of red tomato nutrition. Tomatoes, red, ripe, raw, year round average. Written and reviewed by the natureclaim team. Get full nutrition facts and other common serving sizes of red tomatoes including 1 slice of thin/small and 1 cherry.

Calories, fat, protein, and carbohydrate values for for red tomato and other related foods. Tomatoes offer a wide range of vitamins, but most of them are only in small to moderate concentrations (1): They also contain minimal amounts of fat and protein. Overview of red tomato nutrition. Calories, carbs, gi, protein, fiber, fats. Nutrition facts for a single tomato. Get full nutrition facts and other common serving sizes of red tomatoes including 1 slice of thin/small and 1 cherry. Tomatoes also contain about 116 g of water plus several electrolyte nutrients, which can help keep you hydrated. There are 22 calories in 1 medium whole red tomatoes. Tomatoes are an excellent source of vitamin c, fiber, and vitamin k.

All you need to know about tomatoes? Health benefits, facts, the best

Red Tomatoes Nutrition Facts They also contain minimal amounts of fat and protein. Get full nutrition facts and other common serving sizes of red tomatoes including 1 slice of thin/small and 1 cherry. One medium, red, ripe, whole tomato contains an array of vitamins and nutrients, which makes it a great choice to add to a salad or sandwich or eat as a snack. Calories, fat, protein, and carbohydrate values for for red tomato and other related foods. Written and reviewed by the natureclaim team. Tomatoes offer a wide range of vitamins, but most of them are only in small to moderate concentrations (1): There are 22 calories in 1 medium whole red tomatoes. As shown in the nutritional values, tomatoes contain 3.9 grams of carbohydrates, and this is mainly from fiber and the sugars fructose and glucose. Calories, carbs, gi, protein, fiber, fats. Tomatoes also contain about 116 g of water plus several electrolyte nutrients, which can help keep you hydrated. Overview of red tomato nutrition. Nutrition facts for a single tomato. Tomatoes are an excellent source of vitamin c, fiber, and vitamin k. They also contain minimal amounts of fat and protein. Tomatoes, red, ripe, raw, year round average. One small (2 2/5 in diameter) tomato (91g) provides 16 calories, 0.8g of protein, 3.5g of carbohydrates, and 0.2g of fat.