Computer Screen Height at Mason Hurley blog

Computer Screen Height. A computer screen’s viewing angle and distance are not the only factors that should inform positioning. This height helps you to not look down at your screen. Also, it helps you to keep your spine aligned in a neutral position, which puts the least amount of stress on your low back. Positioning your computer monitor correctly is an important part of the ergonomic design for your computer workstation. If you wear bifocals, lower the monitor an additional 1 to 2 inches (about 2 to 5 centimeters) for more. An improperly setup screen can cause neck strain. The above monitor position shows the correct monitor height where the person’s forehead is aligned with the top 1/3 of the monitor. If you’re a heavy laptop user, you have a different obstacle when it comes to addressing the height of your. Make sure your monitor is the right height. The top of the screen should be at or slightly below eye level. Proper laptop screen height setup. From that starting position you can then make minor changes. To be in the right zone, make sure the top of your screen is at eye level.

Tips on Home Office Ergonomics Cornerstone Physio
from www.cornerstonephysio.com

Also, it helps you to keep your spine aligned in a neutral position, which puts the least amount of stress on your low back. Positioning your computer monitor correctly is an important part of the ergonomic design for your computer workstation. If you’re a heavy laptop user, you have a different obstacle when it comes to addressing the height of your. The above monitor position shows the correct monitor height where the person’s forehead is aligned with the top 1/3 of the monitor. A computer screen’s viewing angle and distance are not the only factors that should inform positioning. This height helps you to not look down at your screen. The top of the screen should be at or slightly below eye level. An improperly setup screen can cause neck strain. If you wear bifocals, lower the monitor an additional 1 to 2 inches (about 2 to 5 centimeters) for more. From that starting position you can then make minor changes.

Tips on Home Office Ergonomics Cornerstone Physio

Computer Screen Height If you’re a heavy laptop user, you have a different obstacle when it comes to addressing the height of your. To be in the right zone, make sure the top of your screen is at eye level. From that starting position you can then make minor changes. Also, it helps you to keep your spine aligned in a neutral position, which puts the least amount of stress on your low back. A computer screen’s viewing angle and distance are not the only factors that should inform positioning. Make sure your monitor is the right height. The top of the screen should be at or slightly below eye level. If you’re a heavy laptop user, you have a different obstacle when it comes to addressing the height of your. An improperly setup screen can cause neck strain. Proper laptop screen height setup. If you wear bifocals, lower the monitor an additional 1 to 2 inches (about 2 to 5 centimeters) for more. This height helps you to not look down at your screen. The above monitor position shows the correct monitor height where the person’s forehead is aligned with the top 1/3 of the monitor. Positioning your computer monitor correctly is an important part of the ergonomic design for your computer workstation.

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