Keto Chicken Broccoli Alfredo Recipe at Cameron Frodsham blog

Keto Chicken Broccoli Alfredo Recipe. While the chicken cooks, begin trimming the broccoli and cut it into florets (just the top part, with minimal stalk). Add your cottage cheese to a small food processor to whip. Once cooked through, remove from heat and set aside. Add the chicken cubes to the pan. Brown the chicken brown on one side for about 3. Stir and cook to soften. Stir the broccoli florets and water into the pan. Remove broccoli and set aside with the chicken. Cover the pan with a lid or foil and steam for 2 minutes. Add 2 teaspoons of butter and the garlic to the pan. Steam broccoli until tender for about 6 minutes. Add half the chicken and the broccoli. Remove from heat and set aside. Preheat your oven to 375℉ lightly spray or grease a 9×13 baking dish with olive oil. While the broccoli steams, begin preparing the alfredo sauce.

Add the butter to a skillet and melt it over medium heat. Remove broccoli and set aside with the chicken. Once cooked through, remove from heat and set aside. Remove from heat and set aside. Add half the chicken and the broccoli. Stir and cook to soften. Add 2 teaspoons of butter and the garlic to the pan. Brown the chicken brown on one side for about 3. While the broccoli steams, begin preparing the alfredo sauce. Add the chicken, broccoli and bacon to a baking dish.

Keto Chicken & Broccoli Alfredo Recipe

Keto Chicken Broccoli Alfredo Recipe Stir and cook to soften. Stir the broccoli florets and water into the pan. Preheat your oven to 375℉ lightly spray or grease a 9×13 baking dish with olive oil. Remove the chicken to a plate and tent with foil. Add the garlic and cook for 30 seconds. Brown the chicken brown on one side for about 3. Remove broccoli and set aside with the chicken. Stir and cook to soften. While the chicken cooks, begin trimming the broccoli and cut it into florets (just the top part, with minimal stalk). Add the chicken cubes to the pan. Add half the chicken and the broccoli. While the broccoli steams, begin preparing the alfredo sauce. Add 2 teaspoons of butter and the garlic to the pan. Add your cottage cheese to a small food processor to whip. Add about ½ cup of alfredo sauce to the bottom of a large (9×13) baking dish. Once cooked through, remove from heat and set aside.

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