Filo Pastry Calories Per Sheet at James Capers blog

Filo Pastry Calories Per Sheet. 18% fat, 72% carbs, 10% protein. However, it’s important to note that the calorie content can vary depending on the brand and the size of the sheet. 5 sheets of fillo dough, phyllo pastry sheets (phyllo pastry sheets, athens) contains 170 calories. 1 serving of fillo phyllo pastry sheets (apollo) contains 130 calories. Filo pastry is relatively low in calories compared to other types of pastry. There are 57 calories in 1 sheet of phyllo dough. The macronutrient breakdown is 78% carbs, 12% fat, and 10% protein. 3% fat, 84% carbs, 12% prot. 1mg (45% of dv), net carbs: The macronutrient breakdown is 83%. 1 sheet of filo pastry contains 82 calories. The macronutrient breakdown is 78% carbs, 10% fat, and 12%.

Calories in Antoniou Fillo Pastry calcount
from www.caloriecounter.com.au

The macronutrient breakdown is 78% carbs, 10% fat, and 12%. However, it’s important to note that the calorie content can vary depending on the brand and the size of the sheet. Filo pastry is relatively low in calories compared to other types of pastry. 1 sheet of filo pastry contains 82 calories. 18% fat, 72% carbs, 10% protein. The macronutrient breakdown is 83%. 5 sheets of fillo dough, phyllo pastry sheets (phyllo pastry sheets, athens) contains 170 calories. 3% fat, 84% carbs, 12% prot. There are 57 calories in 1 sheet of phyllo dough. 1 serving of fillo phyllo pastry sheets (apollo) contains 130 calories.

Calories in Antoniou Fillo Pastry calcount

Filo Pastry Calories Per Sheet 5 sheets of fillo dough, phyllo pastry sheets (phyllo pastry sheets, athens) contains 170 calories. The macronutrient breakdown is 78% carbs, 10% fat, and 12%. Filo pastry is relatively low in calories compared to other types of pastry. 5 sheets of fillo dough, phyllo pastry sheets (phyllo pastry sheets, athens) contains 170 calories. There are 57 calories in 1 sheet of phyllo dough. However, it’s important to note that the calorie content can vary depending on the brand and the size of the sheet. 3% fat, 84% carbs, 12% prot. The macronutrient breakdown is 78% carbs, 12% fat, and 10% protein. 18% fat, 72% carbs, 10% protein. 1 sheet of filo pastry contains 82 calories. The macronutrient breakdown is 83%. 1 serving of fillo phyllo pastry sheets (apollo) contains 130 calories. 1mg (45% of dv), net carbs:

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