Turnip Calories 100G at Nathan Erik blog

Turnip Calories 100G. There are 28 calories in 100 grams of turnips. Turnips have fewer calories than potatoes, with just about 36 calories per cup versus a little over 100 calories per cup of diced potatoes. With 21 calories (kcal) per 100g, the turnip has a low energy value and is a source of vitamin c. Get full nutrition facts and other common serving sizes of turnips including 1 slice and 1 oz. Find its complete composition here. Both turnips and potatoes have similar. 21mg (23% of dv), fiber: A single serving of cooked turnips (about one cup) provides just 34 calories, 7.8 grams of carbohydrate, over 3 grams of fiber, and almost. Calories, fat, protein, and carbohydrate values for for 100 g turnip and other related foods.

Turnip Nutrition Facts and Health Benefits
from www.verywellfit.com

With 21 calories (kcal) per 100g, the turnip has a low energy value and is a source of vitamin c. There are 28 calories in 100 grams of turnips. Both turnips and potatoes have similar. Get full nutrition facts and other common serving sizes of turnips including 1 slice and 1 oz. Calories, fat, protein, and carbohydrate values for for 100 g turnip and other related foods. Find its complete composition here. 21mg (23% of dv), fiber: Turnips have fewer calories than potatoes, with just about 36 calories per cup versus a little over 100 calories per cup of diced potatoes. A single serving of cooked turnips (about one cup) provides just 34 calories, 7.8 grams of carbohydrate, over 3 grams of fiber, and almost.

Turnip Nutrition Facts and Health Benefits

Turnip Calories 100G 21mg (23% of dv), fiber: 21mg (23% of dv), fiber: A single serving of cooked turnips (about one cup) provides just 34 calories, 7.8 grams of carbohydrate, over 3 grams of fiber, and almost. Both turnips and potatoes have similar. Find its complete composition here. There are 28 calories in 100 grams of turnips. With 21 calories (kcal) per 100g, the turnip has a low energy value and is a source of vitamin c. Calories, fat, protein, and carbohydrate values for for 100 g turnip and other related foods. Get full nutrition facts and other common serving sizes of turnips including 1 slice and 1 oz. Turnips have fewer calories than potatoes, with just about 36 calories per cup versus a little over 100 calories per cup of diced potatoes.

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