Calories In 1 Cup Raw Beets at Dorothy Maxwell blog

Calories In 1 Cup Raw Beets. Beets, raw with a serving size of 1 cup has a total of 58.48 calories with 0.23 grams of fat. Calories, fat, protein, and carbohydrate values for for raw beets and other related foods. Get full nutrition facts and other. There are 58 calories in 1 cup (4.8 oz) of beets (beetroots), raw. The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. Visit calorieking to see calorie. 3% fat, 83% carbs, 14% protein. Beets are a good source of fiber and natural sugars. One cup of raw red beetroot (136g) provides 58 calories, 83% of which come from carbs, 13% from protein, and 4% from fat. Calories, fat, protein, and carbohydrate values for for 1 cup red beets and other related foods. The serving size is equivalent to 136 grams of food. There are 58 calories in 1 cup of beets. You'd need to walk 16 minutes to burn 58 calories. They are high in vitamin c, potassium, iron, magnesium, and zinc.

Asian Vegetarian Meal Roasted Cauliflower Curry Recipe Yogitrition
from yogitrition.com

Get full nutrition facts and other. The serving size is equivalent to 136 grams of food. Beets are a good source of fiber and natural sugars. Beets, raw with a serving size of 1 cup has a total of 58.48 calories with 0.23 grams of fat. One cup of raw red beetroot (136g) provides 58 calories, 83% of which come from carbs, 13% from protein, and 4% from fat. There are 58 calories in 1 cup (4.8 oz) of beets (beetroots), raw. Calories, fat, protein, and carbohydrate values for for 1 cup red beets and other related foods. Visit calorieking to see calorie. They are high in vitamin c, potassium, iron, magnesium, and zinc. You'd need to walk 16 minutes to burn 58 calories.

Asian Vegetarian Meal Roasted Cauliflower Curry Recipe Yogitrition

Calories In 1 Cup Raw Beets They are high in vitamin c, potassium, iron, magnesium, and zinc. Visit calorieking to see calorie. Beets are a good source of fiber and natural sugars. You'd need to walk 16 minutes to burn 58 calories. Calories, fat, protein, and carbohydrate values for for raw beets and other related foods. One cup of raw red beetroot (136g) provides 58 calories, 83% of which come from carbs, 13% from protein, and 4% from fat. There are 58 calories in 1 cup of beets. They are high in vitamin c, potassium, iron, magnesium, and zinc. There are 58 calories in 1 cup (4.8 oz) of beets (beetroots), raw. Get full nutrition facts and other. Beets, raw with a serving size of 1 cup has a total of 58.48 calories with 0.23 grams of fat. The % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 3% fat, 83% carbs, 14% protein. Calories, fat, protein, and carbohydrate values for for 1 cup red beets and other related foods. The serving size is equivalent to 136 grams of food.

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