Berries Have Protein at Mark Bevill blog

Berries Have Protein. Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. Antioxidants in berries may also help prevent and treat cataract, which develops when protein builds up in the lens of your eye. For comparison, a cup of blueberries has about 1.

Triple Berry Protein Smoothie Fit Foodie Finds
from fitfoodiefinds.com

Antioxidants in berries may also help prevent and treat cataract, which develops when protein builds up in the lens of your eye. For comparison, a cup of blueberries has about 1. Blueberries are low in calories and fat yet provide decent amounts of healthy fiber.

Triple Berry Protein Smoothie Fit Foodie Finds

Berries Have Protein Antioxidants in berries may also help prevent and treat cataract, which develops when protein builds up in the lens of your eye. Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. For comparison, a cup of blueberries has about 1. Antioxidants in berries may also help prevent and treat cataract, which develops when protein builds up in the lens of your eye.

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