Nutrition In Fresh Broccoli at Elfriede Corbin blog

Nutrition In Fresh Broccoli. Broccoli contains 31 calories for one cup (91g) of raw, chopped broccoli. Broccoli is packed with nutrients like fiber, vitamins and antioxidants. 89mg (99% of dv) and. It is rich in vitamins, minerals, antioxidants, and fiber. One cup of broccoli has as much vitamin c as an orange. Adding broccoli to your diet may lower your risk of chronic diseases like heart disease and cancer. Broccoli is a cruciferous vegetable that is packed with healthy nutrients. Broccoli nutrition (100 grams) — calories: The calories in broccoli are 66% carbohydrate, 27% protein, and. There are 31 calories in 1 cup chopped of broccoli. Learn other reasons why broccoli is good for you, plus tasty recipes to try. One cup of raw broccoli has about 3 grams of protein, 0.4 grams of fat, and 7 grams of total carbohydrates, including 3 grams from fiber. Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 100 g. 32, richest in vitamin c:

Broccoli Nutrition Facts Calories, Carbs, and Health Benefits
from www.verywellfit.com

One cup of raw broccoli has about 3 grams of protein, 0.4 grams of fat, and 7 grams of total carbohydrates, including 3 grams from fiber. Broccoli is packed with nutrients like fiber, vitamins and antioxidants. There are 31 calories in 1 cup chopped of broccoli. Broccoli contains 31 calories for one cup (91g) of raw, chopped broccoli. 32, richest in vitamin c: Broccoli is a cruciferous vegetable that is packed with healthy nutrients. One cup of broccoli has as much vitamin c as an orange. It is rich in vitamins, minerals, antioxidants, and fiber. Learn other reasons why broccoli is good for you, plus tasty recipes to try. 89mg (99% of dv) and.

Broccoli Nutrition Facts Calories, Carbs, and Health Benefits

Nutrition In Fresh Broccoli Broccoli nutrition (100 grams) — calories: There are 31 calories in 1 cup chopped of broccoli. One cup of raw broccoli has about 3 grams of protein, 0.4 grams of fat, and 7 grams of total carbohydrates, including 3 grams from fiber. Adding broccoli to your diet may lower your risk of chronic diseases like heart disease and cancer. 32, richest in vitamin c: Broccoli is a cruciferous vegetable that is packed with healthy nutrients. Learn other reasons why broccoli is good for you, plus tasty recipes to try. 89mg (99% of dv) and. One cup of broccoli has as much vitamin c as an orange. Broccoli contains 31 calories for one cup (91g) of raw, chopped broccoli. Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 100 g. Broccoli is packed with nutrients like fiber, vitamins and antioxidants. It is rich in vitamins, minerals, antioxidants, and fiber. Broccoli nutrition (100 grams) — calories: The calories in broccoli are 66% carbohydrate, 27% protein, and.

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