Where To Put Hands When Doing Push Ups at Stanton Leslie blog

Where To Put Hands When Doing Push Ups. Placing your hands too far forward will strain your shoulder joints, while too far back will increase the risk of wrist injury. Are you aware that improper hand position will bleed you of power? Fingers face forward and slightly splayed.

How To Do PushUps Correct Form Every Time ATHLEANX
from athleanx.com

Are you aware that improper hand position will bleed you of power? Placing your hands too far forward will strain your shoulder joints, while too far back will increase the risk of wrist injury. Fingers face forward and slightly splayed.

How To Do PushUps Correct Form Every Time ATHLEANX

Where To Put Hands When Doing Push Ups Fingers face forward and slightly splayed. Fingers face forward and slightly splayed. Placing your hands too far forward will strain your shoulder joints, while too far back will increase the risk of wrist injury. Are you aware that improper hand position will bleed you of power?

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