Chia Seed Yogurt Milk at Tracey Parmelee blog

Chia Seed Yogurt Milk. greek yogurt, almond milk, maple syrup, vanilla extract, and powerhouse chia seeds soak together overnight leaving you with an incredibly nutritious breakfast to start your day off on the right foot. It’s a high protein breakfast you can easily customize with your choice of fresh fruit, nuts, seeds, and more. put yogurt, milk and chia seeds in a bowl, give it a stir, and place it in the refrigerator. Taste, and add optional cinnamon and sweetener. add yogurt, milk, protein powder, and chia seeds to a jar and mix well, until no clumps remain. While any milk works, our personal favorite is either unsweetened coconut milk or almond milk.

Chia Seed with Lactosefree Yogurt in Glass Decorated with Citrus Fruit. Yogurt with Chia Seeds
from www.dreamstime.com

It’s a high protein breakfast you can easily customize with your choice of fresh fruit, nuts, seeds, and more. Taste, and add optional cinnamon and sweetener. add yogurt, milk, protein powder, and chia seeds to a jar and mix well, until no clumps remain. put yogurt, milk and chia seeds in a bowl, give it a stir, and place it in the refrigerator. While any milk works, our personal favorite is either unsweetened coconut milk or almond milk. greek yogurt, almond milk, maple syrup, vanilla extract, and powerhouse chia seeds soak together overnight leaving you with an incredibly nutritious breakfast to start your day off on the right foot.

Chia Seed with Lactosefree Yogurt in Glass Decorated with Citrus Fruit. Yogurt with Chia Seeds

Chia Seed Yogurt Milk While any milk works, our personal favorite is either unsweetened coconut milk or almond milk. greek yogurt, almond milk, maple syrup, vanilla extract, and powerhouse chia seeds soak together overnight leaving you with an incredibly nutritious breakfast to start your day off on the right foot. Taste, and add optional cinnamon and sweetener. While any milk works, our personal favorite is either unsweetened coconut milk or almond milk. It’s a high protein breakfast you can easily customize with your choice of fresh fruit, nuts, seeds, and more. add yogurt, milk, protein powder, and chia seeds to a jar and mix well, until no clumps remain. put yogurt, milk and chia seeds in a bowl, give it a stir, and place it in the refrigerator.

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