Why You Should Not Hit The Snooze Button at Charles Standridge blog

Why You Should Not Hit The Snooze Button. New research suggests that snoozing is not, in fact, losing. When you hit the snooze button, you're awake, and as the alarm turns off, your brain then drifts back into sleep. Is it ok to hit the snooze button? Is hitting the snooze button bad for you? And using the snooze button in the morning might actually help some people wake up. A small study suggests that snoozing for up to 30 minutes in the morning may not be bad, and could provide some benefits. New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you But can it be bad for your health? Hitting the snooze button now and then probably isn't a huge deal, but if you're a chronic snoozer, here are five tips to help you.

Why you shouldn’t feel guilty about hitting the snooze button Metro US
from www.metro.us

A small study suggests that snoozing for up to 30 minutes in the morning may not be bad, and could provide some benefits. Hitting the snooze button now and then probably isn't a huge deal, but if you're a chronic snoozer, here are five tips to help you. New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you But can it be bad for your health? When you hit the snooze button, you're awake, and as the alarm turns off, your brain then drifts back into sleep. Is hitting the snooze button bad for you? And using the snooze button in the morning might actually help some people wake up. New research suggests that snoozing is not, in fact, losing. Is it ok to hit the snooze button?

Why you shouldn’t feel guilty about hitting the snooze button Metro US

Why You Should Not Hit The Snooze Button And using the snooze button in the morning might actually help some people wake up. But can it be bad for your health? New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you A small study suggests that snoozing for up to 30 minutes in the morning may not be bad, and could provide some benefits. Is it ok to hit the snooze button? Is hitting the snooze button bad for you? When you hit the snooze button, you're awake, and as the alarm turns off, your brain then drifts back into sleep. New research suggests that snoozing is not, in fact, losing. And using the snooze button in the morning might actually help some people wake up. Hitting the snooze button now and then probably isn't a huge deal, but if you're a chronic snoozer, here are five tips to help you.

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