Green Split Peas Iron at Arthur Chavarria blog

Green Split Peas Iron. The macronutrient breakdown is 67% carbs, 7% fat, and 26%. Vitamin a supports immune health and is necessary for eyesight. Green peas are an excellent source of vitamin. They also provide vitamins and minerals including zinc, potassium, and iron. Split peas offer significant levels of protein, iron, zinc, and phosphorus. Split pea nutrition varies depending on the serving size and how they're prepared. A diet rich in split peas and other legumes may help reduce cholesterol,. It is also much richer in fiber than legumes such as lentils and beans. A 1/2 cup of cooked. They are a great addition to your plate! Split peas are a good source of fiber and protein, and are low in fat, cholesterol, and sodium. ¼ cup (dry) of green split peas (good & gather) contains 100 calories. Split peas are a good source of vitamins a and b, potassium and magnesium. In the same serving, it meets 80% of the daily dietary fiber requirement. This food consists of 0% water, 30% protein, 70% carbs,.

How to cook green split peas Metro Cooking Dallas
from metrocookingdallas.com

It is also much richer in fiber than legumes such as lentils and beans. A 1/2 cup of cooked. A diet rich in split peas and other legumes may help reduce cholesterol,. This food consists of 0% water, 30% protein, 70% carbs,. Split pea nutrition varies depending on the serving size and how they're prepared. Green peas are an excellent source of vitamin. In the same serving, it meets 80% of the daily dietary fiber requirement. They also provide vitamins and minerals including zinc, potassium, and iron. A pie chart showing the macro nutrient components for green split peas. Split peas are a good source of fiber and protein, and are low in fat, cholesterol, and sodium.

How to cook green split peas Metro Cooking Dallas

Green Split Peas Iron It is also much richer in fiber than legumes such as lentils and beans. ¼ cup (dry) of green split peas (good & gather) contains 100 calories. A diet rich in split peas and other legumes may help reduce cholesterol,. They also provide vitamins and minerals including zinc, potassium, and iron. Split peas are a good source of vitamins a and b, potassium and magnesium. Vitamin a supports immune health and is necessary for eyesight. Split pea nutrition varies depending on the serving size and how they're prepared. A pie chart showing the macro nutrient components for green split peas. Want to save this recipe? It is also much richer in fiber than legumes such as lentils and beans. A 1/2 cup of cooked. The macronutrient breakdown is 67% carbs, 7% fat, and 26%. This food consists of 0% water, 30% protein, 70% carbs,. Split peas offer significant levels of protein, iron, zinc, and phosphorus. Green peas are an excellent source of vitamin. Split peas are a good source of fiber and protein, and are low in fat, cholesterol, and sodium.

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