Soybeans Calories 1 Cup at Hayley Savige blog

Soybeans Calories 1 Cup. There are 310 calories in 1 cup of cooked soybeans (fat not added in cooking). The macronutrient breakdown is 21% carbs, 43% fat, and 36%. Get full nutrition facts and other common serving sizes. Here’s a rundown of the nutrition profile of one cup (172 grams) of cooked soybeans: A 3.5 ounce (100 grams) serving of soybeans contains 172 calories, 42% of which come from protein, 47% from fat, and 19% from carbs (with rounding). 5mg (64% of dv), potassium: You'd need to walk 215 minutes to burn 773 calories. 1 cup of soybeans (mature cooked, boiled, without salt) contains 298 calories. There are 773 calories in 1 cup (6.6 oz) of soybeans, raw. 61% of the reference daily intake (rdi)

Calories In 1 Cup Edamame
from ar.inspiredpencil.com

61% of the reference daily intake (rdi) A 3.5 ounce (100 grams) serving of soybeans contains 172 calories, 42% of which come from protein, 47% from fat, and 19% from carbs (with rounding). Here’s a rundown of the nutrition profile of one cup (172 grams) of cooked soybeans: 1 cup of soybeans (mature cooked, boiled, without salt) contains 298 calories. Get full nutrition facts and other common serving sizes. The macronutrient breakdown is 21% carbs, 43% fat, and 36%. You'd need to walk 215 minutes to burn 773 calories. 5mg (64% of dv), potassium: There are 773 calories in 1 cup (6.6 oz) of soybeans, raw. There are 310 calories in 1 cup of cooked soybeans (fat not added in cooking).

Calories In 1 Cup Edamame

Soybeans Calories 1 Cup You'd need to walk 215 minutes to burn 773 calories. There are 310 calories in 1 cup of cooked soybeans (fat not added in cooking). 1 cup of soybeans (mature cooked, boiled, without salt) contains 298 calories. You'd need to walk 215 minutes to burn 773 calories. 5mg (64% of dv), potassium: Here’s a rundown of the nutrition profile of one cup (172 grams) of cooked soybeans: Get full nutrition facts and other common serving sizes. There are 773 calories in 1 cup (6.6 oz) of soybeans, raw. A 3.5 ounce (100 grams) serving of soybeans contains 172 calories, 42% of which come from protein, 47% from fat, and 19% from carbs (with rounding). 61% of the reference daily intake (rdi) The macronutrient breakdown is 21% carbs, 43% fat, and 36%.

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