Chest Supported Row Muscles. Biceps, brachialis, rear deltoid, brachioradialis, teres major and minor. Latissimus dorsi, rhomboids and trapezius muscle groups.
from www.athleticinsight.com
Latissimus dorsi, rhomboids and trapezius muscle groups. Biceps, brachialis, rear deltoid, brachioradialis, teres major and minor.
ChestSupported Row Variations for Chest Muscles Athletic Insight
Chest Supported Row Muscles Biceps, brachialis, rear deltoid, brachioradialis, teres major and minor. Biceps, brachialis, rear deltoid, brachioradialis, teres major and minor. Latissimus dorsi, rhomboids and trapezius muscle groups.