Why Do I Need Sleep So Much at Henry Holme blog

Why Do I Need Sleep So Much. If you’re sleeping more than nine hours a night and you don’t feel refreshed, there may be some. It may be due to sleep debt, sleep disorders, medications, or. Here, dr browning walks us. It may be caused by sleep disorders, depression,. Oversleeping is getting nine or more hours of sleep a night, for weeks at a time, and feeling tired and out of sorts. Excessive sleepiness is when you sleep more hours than usual and feel sleepy most of the day. It can be caused by factors like illness, medications, sleep disorders, or. It can be a sign of sleep apnea, depression or other conditions. Sleeping too much can negatively impact your immune system, mental health, heart health, and potentially lead to chronic diseases. Oversleeping is when you regularly sleep for more than 10 hours per day. While between six and nine hours of quality sleep is the recommendation for adults, the sleep we require to function optimally can fluctuate. The last is a consistent sleep schedule.

Why do I sleep so much? Reasons for oversleeping
from medicalxpress.com

It may be due to sleep debt, sleep disorders, medications, or. Here, dr browning walks us. While between six and nine hours of quality sleep is the recommendation for adults, the sleep we require to function optimally can fluctuate. The last is a consistent sleep schedule. If you’re sleeping more than nine hours a night and you don’t feel refreshed, there may be some. Oversleeping is getting nine or more hours of sleep a night, for weeks at a time, and feeling tired and out of sorts. Sleeping too much can negatively impact your immune system, mental health, heart health, and potentially lead to chronic diseases. It can be caused by factors like illness, medications, sleep disorders, or. Oversleeping is when you regularly sleep for more than 10 hours per day. Excessive sleepiness is when you sleep more hours than usual and feel sleepy most of the day.

Why do I sleep so much? Reasons for oversleeping

Why Do I Need Sleep So Much If you’re sleeping more than nine hours a night and you don’t feel refreshed, there may be some. Excessive sleepiness is when you sleep more hours than usual and feel sleepy most of the day. Here, dr browning walks us. Oversleeping is when you regularly sleep for more than 10 hours per day. Sleeping too much can negatively impact your immune system, mental health, heart health, and potentially lead to chronic diseases. It may be caused by sleep disorders, depression,. Oversleeping is getting nine or more hours of sleep a night, for weeks at a time, and feeling tired and out of sorts. If you’re sleeping more than nine hours a night and you don’t feel refreshed, there may be some. The last is a consistent sleep schedule. It can be caused by factors like illness, medications, sleep disorders, or. It may be due to sleep debt, sleep disorders, medications, or. It can be a sign of sleep apnea, depression or other conditions. While between six and nine hours of quality sleep is the recommendation for adults, the sleep we require to function optimally can fluctuate.

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