Drums Hand Cramps at Cynthia Ridgeway blog

Drums Hand Cramps. Many drummers experience hand cramps while they are playing. By the end of this article you’ll know things like how to spot a hand injury coming up, how we can cure them, how we can play drums with them, and how they can even be a good thing for our drumming. There are two common causes of strain and pain in the forearm, overplaying and poor wrist technique. The upper limb (especially the wrist) and the lower back are the most commonly affected body parts. Using a relaxed grip and proper stick handling can reduce strain on fingers and wrists. Here are a few really simple solutions for drum related hand pain that are incredibly easy to add to your routine. Proper technique and posture are essential for preventing drumming injuries.

Performers playing bongo drums. Close up of musician hand playing
from www.alamy.com

Proper technique and posture are essential for preventing drumming injuries. There are two common causes of strain and pain in the forearm, overplaying and poor wrist technique. Many drummers experience hand cramps while they are playing. Here are a few really simple solutions for drum related hand pain that are incredibly easy to add to your routine. The upper limb (especially the wrist) and the lower back are the most commonly affected body parts. Using a relaxed grip and proper stick handling can reduce strain on fingers and wrists. By the end of this article you’ll know things like how to spot a hand injury coming up, how we can cure them, how we can play drums with them, and how they can even be a good thing for our drumming.

Performers playing bongo drums. Close up of musician hand playing

Drums Hand Cramps Here are a few really simple solutions for drum related hand pain that are incredibly easy to add to your routine. There are two common causes of strain and pain in the forearm, overplaying and poor wrist technique. Many drummers experience hand cramps while they are playing. Here are a few really simple solutions for drum related hand pain that are incredibly easy to add to your routine. Proper technique and posture are essential for preventing drumming injuries. Using a relaxed grip and proper stick handling can reduce strain on fingers and wrists. The upper limb (especially the wrist) and the lower back are the most commonly affected body parts. By the end of this article you’ll know things like how to spot a hand injury coming up, how we can cure them, how we can play drums with them, and how they can even be a good thing for our drumming.

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