Sardines Canned Nutrition Data at Thomas Lawson blog

Sardines Canned Nutrition Data. canned sardines are a nutritional powerhouse. There are 208 calories in a can of sardines of that size, according to the usda nutrient database. the following nutrition information is provided by the usda for five small sardines with bones (12g) canned in oil (drained). 186 rows a donut chart showing which nutrients contribute to the caloric total. there are 191 calories in 1 can of sardines in oil (canned). As well, these little silver fish contain essential fatty acids (efas),. 51% fat, 0% carbs, 49% protein. There are 310 calories in canned sardines. nutritionally, sardines are high in b vitamins such as thiamin, riboflavin, niacin, and b12. Not only are they an excellent source of protein, vitamin b12, vitamin d and calcium (containing. This food consists of 75.7% water, 18.9%. This serving of sardines provides 24 grams of protein and 11.45 lipids of fat.

Skinless Boneless Sardines Nutritional Value Runners High Nutrition
from www.runnershighnutrition.com

186 rows a donut chart showing which nutrients contribute to the caloric total. This serving of sardines provides 24 grams of protein and 11.45 lipids of fat. canned sardines are a nutritional powerhouse. 51% fat, 0% carbs, 49% protein. there are 191 calories in 1 can of sardines in oil (canned). There are 310 calories in canned sardines. Not only are they an excellent source of protein, vitamin b12, vitamin d and calcium (containing. As well, these little silver fish contain essential fatty acids (efas),. nutritionally, sardines are high in b vitamins such as thiamin, riboflavin, niacin, and b12. There are 208 calories in a can of sardines of that size, according to the usda nutrient database.

Skinless Boneless Sardines Nutritional Value Runners High Nutrition

Sardines Canned Nutrition Data 51% fat, 0% carbs, 49% protein. nutritionally, sardines are high in b vitamins such as thiamin, riboflavin, niacin, and b12. There are 208 calories in a can of sardines of that size, according to the usda nutrient database. the following nutrition information is provided by the usda for five small sardines with bones (12g) canned in oil (drained). This food consists of 75.7% water, 18.9%. As well, these little silver fish contain essential fatty acids (efas),. canned sardines are a nutritional powerhouse. 186 rows a donut chart showing which nutrients contribute to the caloric total. There are 310 calories in canned sardines. 51% fat, 0% carbs, 49% protein. This serving of sardines provides 24 grams of protein and 11.45 lipids of fat. Not only are they an excellent source of protein, vitamin b12, vitamin d and calcium (containing. there are 191 calories in 1 can of sardines in oil (canned).

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