Is It Bad Sleeping On The Sofa at Kristopher Scott blog

Is It Bad Sleeping On The Sofa. Sleeping on couches can disrupt sleep quality in the following ways: Here's a look at what can happen when you do it on the regular, plus what you can do to break the habit. Is it bad to sleep on the couch? Although sleeping on a mattress is usually the best option, occasionally sleeping on the couch may be appropriate in certain situations. While the convenience and immediate comfort of a couch or sleeper sofa might be tempting, sleeping on them can lead to discomfort, disrupted. Although sleeping on the couch hasn’t been widely investigated, one study found that sofa sleeping is linked to later bedtimes and a greater chance of falling short on sleep.

How to Sleep Comfortably on a Couch
from lifehacker.com

Here's a look at what can happen when you do it on the regular, plus what you can do to break the habit. Sleeping on couches can disrupt sleep quality in the following ways: Is it bad to sleep on the couch? Although sleeping on a mattress is usually the best option, occasionally sleeping on the couch may be appropriate in certain situations. Although sleeping on the couch hasn’t been widely investigated, one study found that sofa sleeping is linked to later bedtimes and a greater chance of falling short on sleep. While the convenience and immediate comfort of a couch or sleeper sofa might be tempting, sleeping on them can lead to discomfort, disrupted.

How to Sleep Comfortably on a Couch

Is It Bad Sleeping On The Sofa Is it bad to sleep on the couch? Is it bad to sleep on the couch? Sleeping on couches can disrupt sleep quality in the following ways: While the convenience and immediate comfort of a couch or sleeper sofa might be tempting, sleeping on them can lead to discomfort, disrupted. Although sleeping on the couch hasn’t been widely investigated, one study found that sofa sleeping is linked to later bedtimes and a greater chance of falling short on sleep. Although sleeping on a mattress is usually the best option, occasionally sleeping on the couch may be appropriate in certain situations. Here's a look at what can happen when you do it on the regular, plus what you can do to break the habit.

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