How To Lie On Sofa When Pregnant at Eve Rose blog

How To Lie On Sofa When Pregnant. Sleeping on the side is widely recognized as the best pregnancy sleep position, the sleep foundation agrees. Learn how to sleep when pregnant here, including what positions to try. Place a pillow under your belly for support and between your knees to relieve lower back pressure. Experts recommend sleeping on the left side during pregnancy to increase blood flow to the uterus. Pregnancy can cause difficulty sleeping, and certain sleeping positions are safer than others. Use pillows under your belly, between your legs, and behind your back. The best sleep position during pregnancy is “sos” (sleep on side) because it provides the best circulation for you and your baby. Lean back against a pillow while on your side. Don’t have a pregnancy pillow? Lie on your left side with the pillow between your legs and propped up under the side of your belly for the best quality of sleep.

Woman, lie pregnant, sofa, relaxation Stock Photo Alamy
from www.alamy.com

Experts recommend sleeping on the left side during pregnancy to increase blood flow to the uterus. Learn how to sleep when pregnant here, including what positions to try. Lean back against a pillow while on your side. Don’t have a pregnancy pillow? Use pillows under your belly, between your legs, and behind your back. The best sleep position during pregnancy is “sos” (sleep on side) because it provides the best circulation for you and your baby. Pregnancy can cause difficulty sleeping, and certain sleeping positions are safer than others. Lie on your left side with the pillow between your legs and propped up under the side of your belly for the best quality of sleep. Sleeping on the side is widely recognized as the best pregnancy sleep position, the sleep foundation agrees. Place a pillow under your belly for support and between your knees to relieve lower back pressure.

Woman, lie pregnant, sofa, relaxation Stock Photo Alamy

How To Lie On Sofa When Pregnant Pregnancy can cause difficulty sleeping, and certain sleeping positions are safer than others. Sleeping on the side is widely recognized as the best pregnancy sleep position, the sleep foundation agrees. Learn how to sleep when pregnant here, including what positions to try. Pregnancy can cause difficulty sleeping, and certain sleeping positions are safer than others. Lie on your left side with the pillow between your legs and propped up under the side of your belly for the best quality of sleep. Use pillows under your belly, between your legs, and behind your back. Place a pillow under your belly for support and between your knees to relieve lower back pressure. Don’t have a pregnancy pillow? Experts recommend sleeping on the left side during pregnancy to increase blood flow to the uterus. Lean back against a pillow while on your side. The best sleep position during pregnancy is “sos” (sleep on side) because it provides the best circulation for you and your baby.

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