Dates Nutrition Facts Medjool at Gregory Butcher blog

Dates Nutrition Facts Medjool. One medjool date (24g) provides 66.5 calories, 0.4g of protein, 18g of carbohydrates, and 0g of fat. Medjool dates are also an excellent source of phytonutrients, plant compounds that may have health benefits. Since medjool dates are high in fiber, they may be a useful food for weight management. Learn the health benefits of medjool dates and their nutrition info, including their carbohydrate, sugar and vitamin content, and get tips on how to eat them. However, medjool dates are high in calories, so consuming them beyond. Dates are a good source of potassium, magnesium, and iron. Similar to nuts, dried fruit. In addition, medjool dates nutrition contains some iron, calcium, phosphorus, vitamin a, vitamin k, thiamine, riboflavin, folate, choline and zinc.

Medjool Dates, Organic Nutrition Facts Eat This Much
from www.eatthismuch.com

Medjool dates are also an excellent source of phytonutrients, plant compounds that may have health benefits. However, medjool dates are high in calories, so consuming them beyond. Dates are a good source of potassium, magnesium, and iron. Since medjool dates are high in fiber, they may be a useful food for weight management. Learn the health benefits of medjool dates and their nutrition info, including their carbohydrate, sugar and vitamin content, and get tips on how to eat them. One medjool date (24g) provides 66.5 calories, 0.4g of protein, 18g of carbohydrates, and 0g of fat. Similar to nuts, dried fruit. In addition, medjool dates nutrition contains some iron, calcium, phosphorus, vitamin a, vitamin k, thiamine, riboflavin, folate, choline and zinc.

Medjool Dates, Organic Nutrition Facts Eat This Much

Dates Nutrition Facts Medjool In addition, medjool dates nutrition contains some iron, calcium, phosphorus, vitamin a, vitamin k, thiamine, riboflavin, folate, choline and zinc. In addition, medjool dates nutrition contains some iron, calcium, phosphorus, vitamin a, vitamin k, thiamine, riboflavin, folate, choline and zinc. Medjool dates are also an excellent source of phytonutrients, plant compounds that may have health benefits. However, medjool dates are high in calories, so consuming them beyond. Learn the health benefits of medjool dates and their nutrition info, including their carbohydrate, sugar and vitamin content, and get tips on how to eat them. Since medjool dates are high in fiber, they may be a useful food for weight management. One medjool date (24g) provides 66.5 calories, 0.4g of protein, 18g of carbohydrates, and 0g of fat. Similar to nuts, dried fruit. Dates are a good source of potassium, magnesium, and iron.

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