Ice Baths are much more than a wellness trend in Queenstown and wider New Zealand-they are a game-changer for recovery, performance, and daily vitality in this active city. With Queenstown's strong outdoor culture and residents' commitment to health and fitness, ice baths provide a powerful boost to muscle recovery, reduce inflammation, and sharpen mental focus after demanding activities. Experience the benefits of sauna and ice bath treatments in Queenstown.
Relax in our infrared sauna or invigorate with our ice bath sessions for complete wellness. Recharge in Queenstown's Premium Communal Sauna & Ice Bath Experience Step into Queenstown's premium wellness hub at O-Studio Queenstown, located in the heart of Frankton. Our Communal Sauna and Ice Bath experience is designed to reset your body and mind through the power of contrast therapy - a proven method to boost circulation, reduce inflammation, and leave you feeling incredible.
Check out O-Studio Queenstown - Private Float, Sauna + Ice on ClassPass. See reviews, schedules and easily book at discounted rates. Support recovery and boost your wellbeing with a communal sauna and ice bath session at O-Studio Queenstown.
Located in Frankton, this 60-minute session combines the heat of a traditional sauna with the refreshing chill of an ice bath, giving you the benefits of contrast therapy in a calm, community. Melt away stress and then take the ultimate icy plunge with O-Studio Queenstown's invigorating communal sauna and ice bath experience! Take some time for yourself and cherish the present moment through a sauna and ice bath session next to the serene Kawarau River in Queenstown.
You have the choice between joining a communial session and connect with like-minded individuals, or do a private session with guided rounds of sauna and breathwork during the cold plunge. The public session offers 75 minutes to use as you wish, while. Your unforgettable ice adventure begins in the frozen winter wonderland of Minus 5º ICE BAR, Queenstown's original ice bar.
Let the whole family explore over 18 tonnes of captivating ice architecture, hand carved ice statues and amazing ice furniture. Welcome to Queenstown Ice Bar - an elevated take on the classic Ice Bar experience, offering premium cocktails, a striking lounge bar, and a truly unique night out in one of the most scenic cities in the world. When you think of Queenstown, you might picture breathtaking landscapes, thrilling adventures, and cozy après-ski spots.
But nestled within this stunning destination are some truly unique experiences that take the concept of a bar to a whole new level. Imagine sipping on a cocktail while surrounded by walls, furniture, and even glasses made entirely of ice! Queenstown's ice bars offer a one.