How Much Vitamin K In Raw Broccoli at Jeanne Bass blog

How Much Vitamin K In Raw Broccoli. one cup of chopped raw broccoli has about 92 micrograms of vitamin k, while the same amount of fresh broccoli that has been. on average, adult women need 90 micrograms (mcg) of vitamin k per day and adult men need 120 mcg. One cup of raw, chopped broccoli contains 31 calories, 6 grams of. broccoli is rich in calcium, which is necessary for strong bones. Try and keep eating what. in summary, while broccoli is not incredibly dense in macronutrients, it is an excellent source of vitamins and. what do i need to know about my diet? It is also rich in vitamin k, which is needed to help your bones absorb and use. Some foods you eat affect the way warfarin works in your body. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k.

Best Broccoli And Vitamin K Your Best Life
from onetohome.com

It is also rich in vitamin k, which is needed to help your bones absorb and use. one cup of chopped raw broccoli has about 92 micrograms of vitamin k, while the same amount of fresh broccoli that has been. on average, adult women need 90 micrograms (mcg) of vitamin k per day and adult men need 120 mcg. Some foods you eat affect the way warfarin works in your body. in summary, while broccoli is not incredibly dense in macronutrients, it is an excellent source of vitamins and. broccoli is rich in calcium, which is necessary for strong bones. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. Try and keep eating what. One cup of raw, chopped broccoli contains 31 calories, 6 grams of. what do i need to know about my diet?

Best Broccoli And Vitamin K Your Best Life

How Much Vitamin K In Raw Broccoli one cup of chopped raw broccoli has about 92 micrograms of vitamin k, while the same amount of fresh broccoli that has been. what do i need to know about my diet? One cup of raw, chopped broccoli contains 31 calories, 6 grams of. Some foods you eat affect the way warfarin works in your body. Try and keep eating what. one cup of chopped raw broccoli has about 92 micrograms of vitamin k, while the same amount of fresh broccoli that has been. broccoli is rich in calcium, which is necessary for strong bones. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. It is also rich in vitamin k, which is needed to help your bones absorb and use. in summary, while broccoli is not incredibly dense in macronutrients, it is an excellent source of vitamins and. on average, adult women need 90 micrograms (mcg) of vitamin k per day and adult men need 120 mcg.

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