Sodium In Yams at Hugo Fitzhardinge blog

Sodium In Yams. Nutritional information for a variety of types and serving sizes of yam is shown below. The amount of sodium for a. A single yam packs a whopping 369% of your. They offer a sweet—hence their name—and earthy flavor and are a primary source of carbohydrates with virtually no fat, low. 100 grams of yam contain 27.88 grams of carbohydrates, 4.1 grams of fiber, 1.53 grams of protein, 9 milligrams of sodium,. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure by countering the hypertensive effects. View other nutritional values using the filter below:. The favorite choice for the term yam is 1 cup of cubed yam which has about 14 mg of sodium.

Are Yams Good for You? Exploring the Health Benefits of a Nutrient
from www.tffn.net

Nutritional information for a variety of types and serving sizes of yam is shown below. The amount of sodium for a. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure by countering the hypertensive effects. They offer a sweet—hence their name—and earthy flavor and are a primary source of carbohydrates with virtually no fat, low. 100 grams of yam contain 27.88 grams of carbohydrates, 4.1 grams of fiber, 1.53 grams of protein, 9 milligrams of sodium,. View other nutritional values using the filter below:. The favorite choice for the term yam is 1 cup of cubed yam which has about 14 mg of sodium. A single yam packs a whopping 369% of your.

Are Yams Good for You? Exploring the Health Benefits of a Nutrient

Sodium In Yams Nutritional information for a variety of types and serving sizes of yam is shown below. The amount of sodium for a. They offer a sweet—hence their name—and earthy flavor and are a primary source of carbohydrates with virtually no fat, low. Nutritional information for a variety of types and serving sizes of yam is shown below. A single yam packs a whopping 369% of your. The favorite choice for the term yam is 1 cup of cubed yam which has about 14 mg of sodium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure by countering the hypertensive effects. View other nutritional values using the filter below:. 100 grams of yam contain 27.88 grams of carbohydrates, 4.1 grams of fiber, 1.53 grams of protein, 9 milligrams of sodium,.

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