Carbs In Iceberg Lettuce at Patrick Pena blog

Carbs In Iceberg Lettuce. Learn how to use it in salads and other dishes. This food consists of 96% water, 0.9% protein, 3% carbs, 0.1% fat, and 0% alcohol. It provides some vitamins and minerals, but not many carbs. It has 2.14 g of carbs per cup, which is low compared with other vegetables. View the most important nutritional values of lettuce, iceberg. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. Iceberg lettuce is a source of vitamin k, folate, and fiber, but it has fewer nutrients than other types of lettuce. Lettuce, iceberg (2 cup) contains 3.4g total carbs, 2g net carbs, 0.2g fat, 1g protein, and 16 calories. Calories, fat, protein, and carbohydrate values for for iceberg lettuce and other related foods. And since iceberg lettuce is incredibly low in calories with only 9 calories per cup of chopped lettuce, it's a fantastic food for those who are managing their weight. The default values for lettuce, iceberg are. Iceberg lettuce has a neutral taste and refreshing crunch. 186 rows a pie chart showing the macro nutrient components for iceberg lettuce.

Iceberg Lettuce Nutrition Facts and Health Benefits
from www.verywellfit.com

View the most important nutritional values of lettuce, iceberg. And since iceberg lettuce is incredibly low in calories with only 9 calories per cup of chopped lettuce, it's a fantastic food for those who are managing their weight. It provides some vitamins and minerals, but not many carbs. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. Calories, fat, protein, and carbohydrate values for for iceberg lettuce and other related foods. It has 2.14 g of carbs per cup, which is low compared with other vegetables. This food consists of 96% water, 0.9% protein, 3% carbs, 0.1% fat, and 0% alcohol. Iceberg lettuce has a neutral taste and refreshing crunch. The default values for lettuce, iceberg are. 186 rows a pie chart showing the macro nutrient components for iceberg lettuce.

Iceberg Lettuce Nutrition Facts and Health Benefits

Carbs In Iceberg Lettuce It provides some vitamins and minerals, but not many carbs. 186 rows a pie chart showing the macro nutrient components for iceberg lettuce. And since iceberg lettuce is incredibly low in calories with only 9 calories per cup of chopped lettuce, it's a fantastic food for those who are managing their weight. Learn how to use it in salads and other dishes. Lettuce, iceberg (2 cup) contains 3.4g total carbs, 2g net carbs, 0.2g fat, 1g protein, and 16 calories. View the most important nutritional values of lettuce, iceberg. Iceberg lettuce is a source of vitamin k, folate, and fiber, but it has fewer nutrients than other types of lettuce. The default values for lettuce, iceberg are. It has 2.14 g of carbs per cup, which is low compared with other vegetables. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. This food consists of 96% water, 0.9% protein, 3% carbs, 0.1% fat, and 0% alcohol. It provides some vitamins and minerals, but not many carbs. Iceberg lettuce has a neutral taste and refreshing crunch. Calories, fat, protein, and carbohydrate values for for iceberg lettuce and other related foods.

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