Green Peas Vitamins at Ilene Haase blog

Green Peas Vitamins. Green peas are low in saturated fat, cholesterol, and salt. Take one look at the green peas nutrition facts and you’ll quickly notice that each serving contains a long list of important vitamins and minerals. They contain healthy nutrients, including fiber, protein, magnesium, and antioxidants. Green peas are low in calories. Peas are a good source of vitamins c and e, zinc, and other antioxidants that strengthen your immune system. And a cup of peas has 25 percent of the daily value for the b vitamins folate and thiamine, along with decent amounts of niacin, vitamin b6, iron, magnesium, and zinc. They are a good source of protein, vitamins, and minerals, including vitamin a, vitamin b6, folate, and magnesium. Other nutrients, such as vitamins a and b and coumestrol, help reduce inflammation.

Green peas facts and health benefits
from www.healthbenefitstimes.com

Other nutrients, such as vitamins a and b and coumestrol, help reduce inflammation. Green peas are low in calories. And a cup of peas has 25 percent of the daily value for the b vitamins folate and thiamine, along with decent amounts of niacin, vitamin b6, iron, magnesium, and zinc. Take one look at the green peas nutrition facts and you’ll quickly notice that each serving contains a long list of important vitamins and minerals. Peas are a good source of vitamins c and e, zinc, and other antioxidants that strengthen your immune system. Green peas are low in saturated fat, cholesterol, and salt. They are a good source of protein, vitamins, and minerals, including vitamin a, vitamin b6, folate, and magnesium. They contain healthy nutrients, including fiber, protein, magnesium, and antioxidants.

Green peas facts and health benefits

Green Peas Vitamins And a cup of peas has 25 percent of the daily value for the b vitamins folate and thiamine, along with decent amounts of niacin, vitamin b6, iron, magnesium, and zinc. Peas are a good source of vitamins c and e, zinc, and other antioxidants that strengthen your immune system. And a cup of peas has 25 percent of the daily value for the b vitamins folate and thiamine, along with decent amounts of niacin, vitamin b6, iron, magnesium, and zinc. They contain healthy nutrients, including fiber, protein, magnesium, and antioxidants. Other nutrients, such as vitamins a and b and coumestrol, help reduce inflammation. Green peas are low in saturated fat, cholesterol, and salt. They are a good source of protein, vitamins, and minerals, including vitamin a, vitamin b6, folate, and magnesium. Green peas are low in calories. Take one look at the green peas nutrition facts and you’ll quickly notice that each serving contains a long list of important vitamins and minerals.

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