Turmeric Benefits Health at Martha Stull blog

Turmeric Benefits Health. Turmeric has been studied over the past few decades to understand its potential health benefits. Turmeric has been used as a spice and medicine for thousands of years. And in recent decades, it’s become popular as a dietary supplement, often sold as curcumin — a chemical. From diabetes and depression treatment to heart disease and cancer prevention, there’s no shortage of health claims about curcumin, turmeric’s active ingredient. Turmeric's main active component — curcumin — is what gives the spice its yellow color. A dietitian explains the health benefits of turmeric and how best to incorporate the spice into your diet.

The Best Turmeric Uses + Benefits • Healthy.Happy.Smart.
from healthyhappysmart.com

Turmeric has been studied over the past few decades to understand its potential health benefits. And in recent decades, it’s become popular as a dietary supplement, often sold as curcumin — a chemical. From diabetes and depression treatment to heart disease and cancer prevention, there’s no shortage of health claims about curcumin, turmeric’s active ingredient. A dietitian explains the health benefits of turmeric and how best to incorporate the spice into your diet. Turmeric has been used as a spice and medicine for thousands of years. Turmeric's main active component — curcumin — is what gives the spice its yellow color.

The Best Turmeric Uses + Benefits • Healthy.Happy.Smart.

Turmeric Benefits Health Turmeric's main active component — curcumin — is what gives the spice its yellow color. Turmeric has been studied over the past few decades to understand its potential health benefits. Turmeric has been used as a spice and medicine for thousands of years. Turmeric's main active component — curcumin — is what gives the spice its yellow color. From diabetes and depression treatment to heart disease and cancer prevention, there’s no shortage of health claims about curcumin, turmeric’s active ingredient. And in recent decades, it’s become popular as a dietary supplement, often sold as curcumin — a chemical. A dietitian explains the health benefits of turmeric and how best to incorporate the spice into your diet.

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