Chinese Body Clock Waking At 5Am at Rebecca Bowens blog

Chinese Body Clock Waking At 5Am. The emotion associated with the lungs is grief or worry, so we hear a lot of patients say they wake up during that time of the night worrying, or feeling sad. Specific emotions are inherently connected with organs in tcm, which also link to times of the day. Each segment is concerned with a specific organ or bodily function and examines how those organs perform during the time period. Yes, this means it’s also the best time to rise and start your day. Many of us have heard the old adage: Early morning is when your colon experiences its greatest flow of energy and is primed to eliminate its contents from your body as effortlessly as possible. “every hour of sleep before midnight is worth two after midnight.” Did you know the best time to have your first bowel movement is between 5am and 7am as the sun rises?

Chinese Medicine Waking Up At Night MedicineWalls
from medicinewalls.blogspot.com

Specific emotions are inherently connected with organs in tcm, which also link to times of the day. Did you know the best time to have your first bowel movement is between 5am and 7am as the sun rises? Early morning is when your colon experiences its greatest flow of energy and is primed to eliminate its contents from your body as effortlessly as possible. Many of us have heard the old adage: Each segment is concerned with a specific organ or bodily function and examines how those organs perform during the time period. Yes, this means it’s also the best time to rise and start your day. The emotion associated with the lungs is grief or worry, so we hear a lot of patients say they wake up during that time of the night worrying, or feeling sad. “every hour of sleep before midnight is worth two after midnight.”

Chinese Medicine Waking Up At Night MedicineWalls

Chinese Body Clock Waking At 5Am Did you know the best time to have your first bowel movement is between 5am and 7am as the sun rises? Many of us have heard the old adage: Each segment is concerned with a specific organ or bodily function and examines how those organs perform during the time period. Did you know the best time to have your first bowel movement is between 5am and 7am as the sun rises? Early morning is when your colon experiences its greatest flow of energy and is primed to eliminate its contents from your body as effortlessly as possible. Yes, this means it’s also the best time to rise and start your day. The emotion associated with the lungs is grief or worry, so we hear a lot of patients say they wake up during that time of the night worrying, or feeling sad. “every hour of sleep before midnight is worth two after midnight.” Specific emotions are inherently connected with organs in tcm, which also link to times of the day.

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