Spinach Nutrition Facts 100G Usda at Ada Tawney blog

Spinach Nutrition Facts 100G Usda. Get full nutrition facts and other common serving sizes of spinach including 1 leaf and 1 oz. There are 23 calories in 100 grams of spinach. The nutrition facts for 3.5 ounces (100 grams) of raw spinach are (1): This food consists of 92.9% water, 3% protein, 3.8% carbs, 0.3% fat, and 0% alcohol. This food consists of 93% water, 2.9% protein, 3.7% carbs, 0.4% fat, and 0% alcohol. Discover the nutritional benefits of raw spinach with detailed macro and micronutrient data in 100g servings. Data for food components including nutrients derived from analyses on individual samples of commodity/commodity. Get full nutrition facts and other common serving sizes of spinach including 1 leaf and 1 oz. Learn about the health advantages of incorporating spinach into your. There are 7 calories in 1 cup of spinach. 186 rows a pie chart showing the macro nutrient components for cooked spinach (boiled, drained). 186 rows a pie chart showing the macro nutrient components for raw spinach.

Spinach 101 Nutrition Facts and Health Benefits
from www.healthline.com

Data for food components including nutrients derived from analyses on individual samples of commodity/commodity. This food consists of 93% water, 2.9% protein, 3.7% carbs, 0.4% fat, and 0% alcohol. There are 23 calories in 100 grams of spinach. There are 7 calories in 1 cup of spinach. The nutrition facts for 3.5 ounces (100 grams) of raw spinach are (1): Get full nutrition facts and other common serving sizes of spinach including 1 leaf and 1 oz. Discover the nutritional benefits of raw spinach with detailed macro and micronutrient data in 100g servings. Learn about the health advantages of incorporating spinach into your. 186 rows a pie chart showing the macro nutrient components for raw spinach. This food consists of 92.9% water, 3% protein, 3.8% carbs, 0.3% fat, and 0% alcohol.

Spinach 101 Nutrition Facts and Health Benefits

Spinach Nutrition Facts 100G Usda Get full nutrition facts and other common serving sizes of spinach including 1 leaf and 1 oz. Data for food components including nutrients derived from analyses on individual samples of commodity/commodity. There are 23 calories in 100 grams of spinach. This food consists of 93% water, 2.9% protein, 3.7% carbs, 0.4% fat, and 0% alcohol. There are 7 calories in 1 cup of spinach. 186 rows a pie chart showing the macro nutrient components for cooked spinach (boiled, drained). 186 rows a pie chart showing the macro nutrient components for raw spinach. Get full nutrition facts and other common serving sizes of spinach including 1 leaf and 1 oz. Get full nutrition facts and other common serving sizes of spinach including 1 leaf and 1 oz. The nutrition facts for 3.5 ounces (100 grams) of raw spinach are (1): Learn about the health advantages of incorporating spinach into your. This food consists of 92.9% water, 3% protein, 3.8% carbs, 0.3% fat, and 0% alcohol. Discover the nutritional benefits of raw spinach with detailed macro and micronutrient data in 100g servings.

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