Chickpea Hummus Calories at Jane Dyer blog

Chickpea Hummus Calories. P.s you can make your hummus & chunky or as smooth as you like. Chickpeas have no saturated fat and no cholesterol. The macronutrient breakdown is 60% carbs, 21% fat, and 19%. The macronutrient breakdown is 36% carbs, 47% fat, and 18% protein. You won’t believe how easy it is to make this perfectly creamy mediterranean hummus. The macronutrient breakdown is 43% carbs, 48% fat, and 9%. Nutrition stats are for per 7th of the recipe. Chickpeas, or garbanzo beans, are the main ingredient in hummus. 1 ⅜ oz of chickpeas, classic hummus (the good bean) contains 168 calories. 2 tbsp of chickpea hummus (food should taste good) contains 45 calories. 1 serving of original hummus (chickpea) contains 60 calories. One cup of chickpeas contains 200 calories and only 1 gram of fat. This is quite low and, when made into hummus, the calories and fat become much lower per serving.

calories in hummus Calories in Hummus and Nutrition Facts
from www.sportskeeda.com

Chickpeas, or garbanzo beans, are the main ingredient in hummus. 1 ⅜ oz of chickpeas, classic hummus (the good bean) contains 168 calories. 2 tbsp of chickpea hummus (food should taste good) contains 45 calories. The macronutrient breakdown is 36% carbs, 47% fat, and 18% protein. The macronutrient breakdown is 43% carbs, 48% fat, and 9%. The macronutrient breakdown is 60% carbs, 21% fat, and 19%. Chickpeas have no saturated fat and no cholesterol. 1 serving of original hummus (chickpea) contains 60 calories. Nutrition stats are for per 7th of the recipe. P.s you can make your hummus & chunky or as smooth as you like.

calories in hummus Calories in Hummus and Nutrition Facts

Chickpea Hummus Calories The macronutrient breakdown is 43% carbs, 48% fat, and 9%. 2 tbsp of chickpea hummus (food should taste good) contains 45 calories. This is quite low and, when made into hummus, the calories and fat become much lower per serving. The macronutrient breakdown is 43% carbs, 48% fat, and 9%. 1 ⅜ oz of chickpeas, classic hummus (the good bean) contains 168 calories. P.s you can make your hummus & chunky or as smooth as you like. Chickpeas, or garbanzo beans, are the main ingredient in hummus. 1 serving of original hummus (chickpea) contains 60 calories. The macronutrient breakdown is 60% carbs, 21% fat, and 19%. Chickpeas have no saturated fat and no cholesterol. One cup of chickpeas contains 200 calories and only 1 gram of fat. Nutrition stats are for per 7th of the recipe. The macronutrient breakdown is 36% carbs, 47% fat, and 18% protein. You won’t believe how easy it is to make this perfectly creamy mediterranean hummus.

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