Sleep Too Much Is Bad at Davina Gary blog

Sleep Too Much Is Bad. People are often concerned about not getting. This is the medical term for sleeping too much and for excessive daytime sleepiness. When it comes to sleep, can you have too much of a good thing? Oversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain medications, or not getting enough quality sleep at night. There are several reasons why a person might be sleeping too much. Regularly getting too little sleep is linked to a number of chronic diseases, not to mention irritability and sluggishness during the day. Most people know that skimping on sleep can be bad for you. Generally speaking, an adult who is consistently sleeping ten or more hours per night is probably sleeping too much and should talk to their doctor. It's true a good night's sleep is essential for health. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out of sorts. Here’s when too much sleep can be a problem.

What are the risks of sleeping too much? Health24
from www.news24.com

It's true a good night's sleep is essential for health. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out of sorts. This is the medical term for sleeping too much and for excessive daytime sleepiness. Oversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day. Here’s when too much sleep can be a problem. People are often concerned about not getting. There are several reasons why a person might be sleeping too much. When it comes to sleep, can you have too much of a good thing? Generally speaking, an adult who is consistently sleeping ten or more hours per night is probably sleeping too much and should talk to their doctor. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain medications, or not getting enough quality sleep at night.

What are the risks of sleeping too much? Health24

Sleep Too Much Is Bad Generally speaking, an adult who is consistently sleeping ten or more hours per night is probably sleeping too much and should talk to their doctor. Oversleeping, also known as “long sleeping,” is when you regularly sleep for more than 10 hours per day. There are several reasons why a person might be sleeping too much. Here’s when too much sleep can be a problem. This is the medical term for sleeping too much and for excessive daytime sleepiness. You might be sleeping too much—also known as oversleeping—due to factors like being sick, taking certain medications, or not getting enough quality sleep at night. Generally speaking, an adult who is consistently sleeping ten or more hours per night is probably sleeping too much and should talk to their doctor. Regularly getting too little sleep is linked to a number of chronic diseases, not to mention irritability and sluggishness during the day. In most cases, people who oversleep (hypersomnia) are getting nine or more hours of sleep a night, for weeks at a time, and are still waking up feeling tired and out of sorts. People are often concerned about not getting. Most people know that skimping on sleep can be bad for you. It's true a good night's sleep is essential for health. When it comes to sleep, can you have too much of a good thing?

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