Palm Sugar Aip at Deon Jackson blog

Palm Sugar Aip. Less common sweeteners occasionally called for in aip recipes: For the coconut sugar you can substitute maple sugar or sucanat. Traditionally, refined sugar is excluded on aip while unrefined or natural sweeteners that contain some trace nutrients, such as honey. It's not the same as palm sugar. coconut sugar is a natural sugar made from the dehydrated sap of a coconut palm. coconut sugar —this is a nice option when a granulated sugar is called for, instead of a liquid one in a recipe. the autoimmune protocol (aip) diet is designed to lessen the severity of symptoms associated with autoimmune diseases, and it does this through elimination and then identification of inflammatory foods, additives and intolerances. Coconut syrup, maple sugar, dried fruit (like dates, raisins, etc.).

Figure 5. Traditional palm sugar processing Palm Sap Sources
from pubs.sciepub.com

Coconut syrup, maple sugar, dried fruit (like dates, raisins, etc.). It's not the same as palm sugar. coconut sugar is a natural sugar made from the dehydrated sap of a coconut palm. the autoimmune protocol (aip) diet is designed to lessen the severity of symptoms associated with autoimmune diseases, and it does this through elimination and then identification of inflammatory foods, additives and intolerances. coconut sugar —this is a nice option when a granulated sugar is called for, instead of a liquid one in a recipe. For the coconut sugar you can substitute maple sugar or sucanat. Traditionally, refined sugar is excluded on aip while unrefined or natural sweeteners that contain some trace nutrients, such as honey. Less common sweeteners occasionally called for in aip recipes:

Figure 5. Traditional palm sugar processing Palm Sap Sources

Palm Sugar Aip Coconut syrup, maple sugar, dried fruit (like dates, raisins, etc.). It's not the same as palm sugar. For the coconut sugar you can substitute maple sugar or sucanat. Less common sweeteners occasionally called for in aip recipes: Coconut syrup, maple sugar, dried fruit (like dates, raisins, etc.). coconut sugar —this is a nice option when a granulated sugar is called for, instead of a liquid one in a recipe. Traditionally, refined sugar is excluded on aip while unrefined or natural sweeteners that contain some trace nutrients, such as honey. coconut sugar is a natural sugar made from the dehydrated sap of a coconut palm. the autoimmune protocol (aip) diet is designed to lessen the severity of symptoms associated with autoimmune diseases, and it does this through elimination and then identification of inflammatory foods, additives and intolerances.

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