Proper Monitor Height While Sitting at Indiana Mulquin blog

Proper Monitor Height While Sitting. Therefore, for comfortable viewing of images on a computer screen it is reasonable to place the monitor at about 15 degrees (or slightly lower) below the horizontal line. This height helps you to not look down at. Having a chair with adjustable height can be helpful for ensuring your desk height is correct. The above monitor position shows the correct monitor height where the person’s forehead is aligned with the top 1/3 of the monitor. Place the computer monitor straight in front of you, directly behind your keyboard, about an arm's length away from your face. When sitting in front of the computer screen, simply place the monitor at the exact length equal to that of your fully extended arm. You can also get an ergonomic arm to mount your screen on, which allows you to adjust the height of the monitor in relation to your desk. The monitor should be no closer to you than. You should be positioned so your eyes are 1 to 3 inches below the top of your monitor frame, while in a comfortable sitting posture.

You can also get an ergonomic arm to mount your screen on, which allows you to adjust the height of the monitor in relation to your desk. Having a chair with adjustable height can be helpful for ensuring your desk height is correct. You should be positioned so your eyes are 1 to 3 inches below the top of your monitor frame, while in a comfortable sitting posture. The monitor should be no closer to you than. Place the computer monitor straight in front of you, directly behind your keyboard, about an arm's length away from your face. The above monitor position shows the correct monitor height where the person’s forehead is aligned with the top 1/3 of the monitor. This height helps you to not look down at. When sitting in front of the computer screen, simply place the monitor at the exact length equal to that of your fully extended arm. Therefore, for comfortable viewing of images on a computer screen it is reasonable to place the monitor at about 15 degrees (or slightly lower) below the horizontal line.

How To Improve Posture While Sitting UPMC HealthBeat Office desk

Proper Monitor Height While Sitting The monitor should be no closer to you than. When sitting in front of the computer screen, simply place the monitor at the exact length equal to that of your fully extended arm. Having a chair with adjustable height can be helpful for ensuring your desk height is correct. The above monitor position shows the correct monitor height where the person’s forehead is aligned with the top 1/3 of the monitor. You should be positioned so your eyes are 1 to 3 inches below the top of your monitor frame, while in a comfortable sitting posture. This height helps you to not look down at. The monitor should be no closer to you than. You can also get an ergonomic arm to mount your screen on, which allows you to adjust the height of the monitor in relation to your desk. Therefore, for comfortable viewing of images on a computer screen it is reasonable to place the monitor at about 15 degrees (or slightly lower) below the horizontal line. Place the computer monitor straight in front of you, directly behind your keyboard, about an arm's length away from your face.