Strawberries Nutrition Iron at Brandon Stanley blog

Strawberries Nutrition Iron. This breaks down to each. This makes them a great. Strawberries also have minerals such as calcium, iron, potassium, folate, and magnesium, along with antioxidants called anthocyanins. One cup of halved strawberries (152g) includes 49 calories, 1g of protein, 12g of carbohydrates, and 0.5g of fat. One cup of sliced strawberries contains approximately 0.6 milligrams of iron, which is around 3% of the daily recommended intake for most adults. The following strawberry nutrition information is provided by the usda. Strawberries contain 0.41 mg of iron and 58.8 mg of vitamin c per 100 g. Strawberries also are an excellent source of vitamin c, fiber, and potassium. Based on our calculations, 100 grams or 32 calories are equivalent to approximately 19 strawberries. To a lesser extent, strawberries also provide iron, copper, magnesium, phosphorus, and vitamins b6, k, and e. 1 due to these levels, it is an excellent addition to the diet of.

Frozen Strawberries Calories and Nutrition Facts for 1 Cup NatureWord
from www.natureword.com

Strawberries contain 0.41 mg of iron and 58.8 mg of vitamin c per 100 g. One cup of halved strawberries (152g) includes 49 calories, 1g of protein, 12g of carbohydrates, and 0.5g of fat. Based on our calculations, 100 grams or 32 calories are equivalent to approximately 19 strawberries. The following strawberry nutrition information is provided by the usda. This breaks down to each. Strawberries also have minerals such as calcium, iron, potassium, folate, and magnesium, along with antioxidants called anthocyanins. 1 due to these levels, it is an excellent addition to the diet of. Strawberries also are an excellent source of vitamin c, fiber, and potassium. To a lesser extent, strawberries also provide iron, copper, magnesium, phosphorus, and vitamins b6, k, and e. This makes them a great.

Frozen Strawberries Calories and Nutrition Facts for 1 Cup NatureWord

Strawberries Nutrition Iron This breaks down to each. 1 due to these levels, it is an excellent addition to the diet of. Strawberries contain 0.41 mg of iron and 58.8 mg of vitamin c per 100 g. Based on our calculations, 100 grams or 32 calories are equivalent to approximately 19 strawberries. This breaks down to each. The following strawberry nutrition information is provided by the usda. One cup of halved strawberries (152g) includes 49 calories, 1g of protein, 12g of carbohydrates, and 0.5g of fat. To a lesser extent, strawberries also provide iron, copper, magnesium, phosphorus, and vitamins b6, k, and e. Strawberries also have minerals such as calcium, iron, potassium, folate, and magnesium, along with antioxidants called anthocyanins. This makes them a great. Strawberries also are an excellent source of vitamin c, fiber, and potassium. One cup of sliced strawberries contains approximately 0.6 milligrams of iron, which is around 3% of the daily recommended intake for most adults.

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